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Nathan Goodyear

Cordyceps sinensis - 0 views

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    nice review of the science on Cordyceps sinensis.
Nathan Goodyear

Effect of Cs-4® (Cordyceps sinensis) on Exercise Performance in Healthy Older... - 0 views

  • the metabolic threshold (above which lactate accumulates) increased by 10.5%
  • he ventilatory threshold (above which unbuffered H+ stimulates ventilation) increased by 8.5%
  • upplementation with Cs-4 (Cordyceps sinensis) improves exercise performance and might contribute to wellness in healthy older subjects
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    cordyceps sinensis and lactate
Nathan Goodyear

CordyMax™ Cs-4 Improves Glucose Metabolism and Increases Insulin Sensitivity ... - 0 views

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    Cordyceps Sinensis improves insulin/glucose control
Nathan Goodyear

Specific formulation of Camellia sinensis pre... [J Am Coll Nutr. 2007] - PubMed - NCBI - 0 views

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    green tea shown to reduce incidence of cold and flu.  Side effects?  Nope, safe.
Nathan Goodyear

Cordyceps sinensis promotes exercise endurance capacity of rats by activating skeletal ... - 0 views

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    mouse model finds cordyceps improves exercise endurance.  This has, largely, not translated to human studies, though very few studies are available.  
Nathan Goodyear

Effect of Cs-4® (Cordyceps sinensis) on Exercise Performance in Healthy Older... - 0 views

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    Cordyceps improved lactate threshold and improved exercise performance in healthy, older people.  The dosing was 333mg TID.
Nathan Goodyear

Cordyceps Sinensis (CordyMax Cs... [Int J Sport Nutr Exerc Metab. 2004] - PubMed - NCBI - 0 views

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    Study finds no improvement in performance with Cordyceps over 5 weeks of treatment.  This study looked at endurance performance via VO2 max.
Nathan Goodyear

Cordyceps sinensis promotes exercise endura... [J Ethnopharmacol. 2011] - PubMed - NCBI - 0 views

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    Cordyceps supplementation at 200 mg/kg/day improves exercise endurance capacity.  Parameters found: angiogenesis, improved glucose uptake, improved lactate uptake.  This occurred in both those rats in the exercise arm and those in the non-exercise arm.
Nathan Goodyear

Polysaccharides from Cordyceps sinensis mycelium ... [Pharm Biol. 2014] - PubMed - NCBI - 0 views

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    Mouse model finds that Cordyceps increased the interval to exhaustive exercise induced oxidative stress.  SOD, Cat, and GPx were increased in the low, intermediate, and high dose Cordyceps groups.  Oxidative stress markers MDA and 8-OHdG were lower in all groups
Nathan Goodyear

Traditional uses and medicinal potential of Cordyceps sinensis of Sikkim - 0 views

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    Review of the medicinal uses of Cordyceps
Nathan Goodyear

Antiobesity effects of green tea catechins: a... [J Nutr Biochem. 2011] - PubMed - NCBI - 0 views

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    green tea shown to add weight loss.  The physiologic mechanism discussed here in this study
Nathan Goodyear

Oolong Tea Increases Metabolic Rate and Fat Oxidation in Men - 0 views

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    Jade oolong tea shown to increase metabolism and thus aid in weight loss.  Jade oolong is a green tea leaf from Taiwan, China, and India.
Nathan Goodyear

Green tea (Camelia sinensis) mediated suppre... [Scand J Immunol. 2012] - PubMed - NCBI - 0 views

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    Green tea extract, EGCG, found to decrease IgE production.  This would have benefit in asthma.
Nathan Goodyear

In vivo and in vitro stimulatory effects of Cordyce... [Life Sci. 2003] - PubMed - NCBI - 0 views

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    Cordyceps increased Testosterone production in mouse model.
Nathan Goodyear

Effect of Cordyceps militaris supplementation ... [Am J Chin Med. 2008] - PubMed - NCBI - 0 views

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    Cordyceps increased Testosterone, Estradiol, sperm count and motility in mouse model.
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