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I found this article very helpful for people with arthritis. This guide gives you tips on how to do everyday tasks with arthritis and be pain free. Many people suffer from this and it would be beneficial to them! "You can do it easier! Find practical, everyday solutions for managing your household, gardening, cooking, beauty and more."

Be approachable, open-minded and non-judgmental. This is a great checklist to read over before talking with your clients about sex. Included is how to provide an environment that the client feels safe speaking of sex, key areas that should be covered, some barriers that are faced by minority populations, and many reminders to be open minded, non-judgmental, and to keep your personal beliefs out of the discussion.

According to the Mayo Clinic, there are 4 tools we can use to either cope with stress or reduce the stress. The 4 tools include Avoid, Alter, Accept, and Adapt. Each tool is explained and ways to use each tool are included. Stress can be good and bad. Knowing yourself and your environment and what causes your stress will help you deal with it. The tools are easy to follow and are a good reminder that in many situations we are in control.

These tools can be applied to all aspects of life and are easy to implement or have a client implement.

Living in a community with ample open space is associated with more physical, occupational and social participation for adults with physical impairments, according to new research. Authors Amanda Botticello, PhD, MPH, and Nicolette Cobbold, BS, of the Kessler Foundation, West Orange, N.J., and Tanya Rohrbach, MS, of Raritan Valley Community College, Branchburg, N.J., explored associations between community and neighborhood land uses and community participation.

This is a great resource for travelers with disabilities. There are many travel tips including talking to the service providers before the trip and be specific about your needs. It reminds you to be prepared and to know your rights. Embedded in the article is a guide to the rights of disabled travelers. Included is a list of resources and websites with a short description that really was helpful and easy to navigate. At the end of the article there was a place where one can share their own travel tips.

I really thought about this website when I was checking out of a hotel yesterday and saw a woman coming out of the hotel in her wheelchair and her husband was carrying all her adaptive equipment to make travel easier for her. Travel is something as OTAs that we need to think about when we are identifying clients 'occupations'.

I found this really neat resource for individuals going through the cancer process. This program is for the patients at Columbia - Presbyterian Medical Center who are going through cancer treatments and the volunteers of this program will comfort them, provide them with information, or just sit with them when they are getting their treatment just to pass the time. All of the volunteers have had cancer so they understand the different aspects that it entails. This would be a great idea for other hospitals to implement.

A nice compact list of ways to protect your joints. The list comes with examples and extra information that is helpful to the practitioner and the client. This is relevant to those with joint pain and those who want to prevent joint pain.

This story is about a firefighter who lost his arm fighting a fire. His arm was amputated and the he was fitted with a prosthetic. He worked with an OT and prosthetic forever! He wanted to be able to return to his dream job of fighting a fire! He worked very hard and he had his share of his ups and downs. I am not going to tell you all the ending, so please read it. It is not long at all and will take you 10 minutes at the max.

Occupational Therapy play a very important role with patients dealing with a cancer diagnosis. OT can help with energy conservation issues, pain, weakness, psychosocial, and physical impairments. Quality of life and independence are key. OT can be of service to people newly diagnosed, in cancer treatment, or in hospice. What I needed reminding of was that OT can help those that have survived, especially the psychosocial aspect.

This article discusses the specific areas and goals that occupational therapists may address with cancer patients. I thought the writer did a great job explaining what occupational therapy is and why the field is so important. This would be a good resource for later on if I ever go on to interview for a job in oncology, would be a nice review of how impactful OT can be.

This is a company that provides sexual surrogacy (the topic that Tyler brought up in our class) and resources for those with disabilities to explore and fulfill their sexual needs. This is obviously not a light topic of discussion and some may take offense with what this company offers, but it is a conversation that is worth discussing. Individuals with disabilities may have a harder time understanding and exploring their sexuality. Society has a tendency to desexualize those with disabilities because it is not a topic that most people are comfortable discussing and families/caregivers might even infantilize those that they care for because of their level of dependence.

The production company behind "Keeping up with the Kardashians" and other reality television staples will debut a new documentary series following young adults with Down syndrome. The six-episode series "Born This Way" will air on A&E Network starting Dec. 8 at 10 p.m. ET.----- I am anxious to see this show! I hope they portray it in a way that isn't dramatic and fake like all the other reality tv shows. I feel this show has to opportunity to show people more into the life of someone who lives with a disability! I know I'll be watching...anyone else?

This is a newspaper article about a little boy diagnosed with juvenile idiopathic arthritis (J.I.A.) and his mother's search for a cure. The mother thinks there is a connection between leaky gut syndrome and the JIA. It is a very interesting read, especially reading about his symptoms prior to diagnosis. (spoiler alert -- it has a good ending).

This is a heartbreaking disease. Children should be able to frolic in the fields, not have to deal with such a thing as this. :(

At my last fieldwork placement I got to watch a couple of driving assessments. Driving brings a person much freedom. Taking away the privilege can be devastating to some. This article gives some good tips on to talk with a loved one about their ability or non-ability to drive. I think the tips would apply to those of us who find ourselves working in situations where we would have to talk with client's about this subject.

This is a tough issue. I used to worry about my grandmother so much. She started having little fender benders. It is good for us to be aware as COTA's how significant driving or not driving can be to our clients.

The conversation regarding when someone should no longer drive could be quite hard. I found this website that gives advise on how to have this conversation. It discusses how to plan for it, how to bring it up, how to handle objections and the environment in which it should take place. It also talks about how to help the individual with the transition (finding other means of transportation, etc).

This website gives "Best hobbies and activities for people with COPD". It also gives some tips on managing COPD. We could give these suggestions to our clients if their previous hobbies are no longer feasible or find a way to compensate their activities.

This article contains useful tips for those cooking with a disability. I believe it helps promote independent living; which is very important to a lot of seniors. It has simple strategies broken down that are easy to follow and information on helpful adaptive equipment.

This is well worth reading if your loved one has been diagnosed with cancer. My niece was diagnosed with Wilm,s Tumor at the age of 2. My family and I had so many questions....this would have been beneficial to all of us. My niece has been cancer free for 10 years now

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As the population ages many of use will have to face sexuality issues with our own parents. Two extremes are represented here, one home where the man was forced to move after found having sex with another resident and one where sexual relationships are considered natural.

Our diets are important in our lifestyle. This article shows (a slide show) the foods that can aggravate arthritis.

This website is the National Center for Learning Disabilities. Within the website, there are many apps listed that are available for people with learning disabilities. Some of these include apps to help with writing, math and reading difficulties as well as organizational skills. You can click on an app and find out detailed information about it. If you are looking for information about apps for learning disabilities, this is a great website to visit.