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This website from the American College of Rheumatology provides fast facts re: appropriate exercises for those who suffer from arthritis. What exercises are helpful and safe, who should exercise and which exercises are best, when to exercise and how to get started. Good info to know and share with potential clients in the future

Different walkers and uses for, etc. This would be really helpful for a client who had to chose a walker. There are many things to think about and this article gives one a good place to start, and information on choosing.

Decided to share this because, as they say, "an ounce of prevention is worth a pound of cure."

This article talks about the four most common upper extremity injuries. They are hand or wrist fractures, hand or wrist sprains, chronic pain, reoccurring acute injuries. I have not had any upper extremity injuries that I can recall, but I'm sure I will some time in my life time. I have had friends to have carpel tunnel and had surgery for it and they still have issues with it, even after the surgery. I seen several severely injured hands in my first semester of clinicals at an outpatient rehab. Not a pretty sight. Hand injuries and other upper extremity injuries happen to all ages and can be the most inconvenient injuries.

Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. By Mayo Clinic staff Being assertive is a core communication skill. Being assertive means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.

Treatments for disorders of the UE. There are pictures of the devices, the indicated diagnosis, purpose, and benefits. A great resource if you work in a clinic that does splinting/orthotics. These are custom fabricated and there are benefits associated with making your client's splints-removable, adjustable, reform-able, can get wet, and can be cleaned.

This article is a good read on splinting! It discusses different kinds of splints and ways they can be used for therapy.

This page details a number of custom hand orthotic devices and what conditions they treat and their purposes.

This page discusses the differences between work hardening and work conditioning. It also has information about success rates and cost effectiveness.

Botox was approved for medical usage in 2010. We are starting to see it being added to the patient's tool belt. Therapy is still very important when a client is suffering from the affects of spasticity. Botox can help the therapists help the patient's. Botox relaxes the muscle and tissues it is injected into thus allowing not only some relief of the pain of spasticity but the ability of the patient to move better.

The role of PAMS in therapy is vast. Here is a description of the most commonly used PAMS and the areas that they treat. Included are the things we discussed in lecture, but PAMS are used to treat other issues like urinary incontinence. The general clinical roles of electrical stimulation, therapeutic ultrasound, shortwave diathermy, and one we have not studied in class, light therapy. Light therapy is indicated for pain management, increase ROM, decrease joint stiffness, and increase circulation to the treated area. PAMS are used to increase the effects of therapy.

Physical agent modalities traditionally include therapeutic ultrasound, electrical stimulation, shortwave diathermy (electromagnetic energy) and light therapy. This article breaks down how each one helps our patients.

This is a study of the effect of therapeutic exercise on function in stroke patients. It is about just exercise, without meaningful activity, but they used OT as well as PT therapists. It shows a significant gain in function for the patients who received ther-ex.

​There are thousands of limb loss and bracing support stories about patients who exemplify strength, determination and hard work. By recounting the special journeys of a few, we hope to share insight, encouragement, inspiration and the power of potential.

This is an article written by an OT on what she has seen in the clinic when working with people who need to be motivated.

This article is talking how we should collaborate with all disciplines in the acute rehab setting to benefit the patient to it's fullest!

Here is an example of an OT using the transfer technique I was educated on by the PTA during the mock clinicals. It states in the video that this was her first time getting up since her surgery. I wonder if having the patients on their side right after surgery in frowned upon. I am going to look for more resources about this. From everything I have found, this is the best way to go if they are able to use their upper body.