Metabolic Exercise Program That Helps Lose Belly Fat & Relieve Pain - 12 views
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David Webb on 08 Feb 12By performing the functional total body exercise program, people lose fat rapidly and cure muscle and joint pain by boosting metabolism and balancing out muscles.
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David Webb on 08 Feb 12Doing this metabolic workout causes the cardiovascular system to work harder and leads to excessive post-workout oxygen consumption or EPOC. The EPOC effect actually triggers more calorie burn and speeds-up the fat loss process. In this light, it makes it possible to lose fat through short total body workouts of 10 minutes or less.