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"Obese, middle-aged men have a 60 percent increased risk of dying from a heart attack than non-obese middle-aged men, even after we cancel out any of the effects of cholesterol, blood pressure and other cardiovascular risk factors,"

Obesity is one of the leading causes of premature death in the United States. This is due to the diseases that are attributed to obesity and the magnitude of these diseases. Obesity is about more than just how you look in the mirror, it is about quality of life and longevity. A simple fact that may get your attention: Those who are considered 40 percent overweight are twice as likely to die prematurely as someone who is considered to be of normal weight.

"When most people think about cardiovascular risk factors and risk behaviors, they don't necessarily think of sleep," said Dr. Brian McCrindle, senior author and cardiologist at SickKids in Toronto, Ontario. "This study ... shows a clear association between sleep disturbance (in adolescents) and a greater likelihood of having high cholesterol, high blood pressure and being overweight or obese."

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How To Prevent Diabetes Type 2? You have just discovered that you are prediabetic. You can take meaningful steps to reduce your risk of diabetes. You can actually prevent diabetes simply by changing what you eat and how you invest in your physical health. The ball, my friend, is still in your court.

Around 8.3 percent population in the US has diabetes. Type II is the most prevalent form of diabetes. It is common among the young and the obese. Diabetes Mellitus or simply diabetes is a group of metabolic disorders characterized by an increase in your blood sugar. This results from an inadequate amount of insulin in the body or the cells' inability to respond to insulin.

Stroke is a cerebrovascular syndrome that involves the blockage and bursting of blood vessels in the brain. It shows a multifactorial pattern of inheritance. High cholesterol levels, high blood pressure, hypertension and obesity are the key causes of stroke besides inherited genes.