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How Reiki training courses for children, teenagers, adults and wise elders help them to relax, instil confidence and act as preventative measure against physical challenges.

Simple Meditation Practices relieve built up stress and tension and improve mental and physical wellbeing.

Stress can have a very powerful effect on your mental and physical wellbeing, and is sometimes difficult for people to describe. Whilst stress is essentially, a mental-health condition, it can have many physical effects ranging from dizziness and nausea to tiredness and body-aches.

By Faye Martins Chair Yoga is a great activity for reducing pains and aches while being substantially supported in the poses. One of the greatest benefits of Chair Yoga is that anyone, regardless of age and fitness level, can enjoy the practice. Students with a variety of physical challenges and health issues will be able to participate in a well-rounded practice of Yoga with the added support of a chair, a practice that may be otherwise unobtainable or unmanageable for the student.

Tynor Hot and Cold Pack is a convenient device to provide hot fomentation or cold compress. Hot fomentation of the injured or inflamed area enhances the threshold of pain and thus reduces the perception of pain. It has a synergistic effect along with pain relieving drugs. Raising temperature of the injured tissue also enhances the blood profusion and the healing process. Hot fomentation has a relaxing effect. Cold compress helps in reduction of inflammation in injuries, protects by slowing the metabolic rate around the tissue, reduce oedema and bleeding. Cold compress helps in immediately lowering fever, in very high fever conditions. It can be used after an acute injury or surgical procedure. No heat or cryo burns. Requires no holding. Reusable. Easy application. Appealing aesthetics. Tynor Hot and Cold Pack Features Multi functionality Reduce swelling and odema at the site of injury. Muscles spasm and pain. Headache and minor injuries. Versatile design Can be used as either cold or hot pack. Reusable in either hot & cold condition. Temperature range - Can be used from 0 Cº to 75Cº. Longer temperature retention time. Fabric cover ensures no cryo burns or hot skin burns. Physical features Non-toxic, and biodegradable. Gel remains soft and flexible upto 0 degree. Durable, and puncture resistant. Soft, "frost free" PVC cover. Flexible conforms to the body contours. Easy to clean and maintain. Excellent workmanship. Good aesthetics. Elastic belt Holds the pack against the body, No need to hold by hand. Enhances convenience. Tynor Hot and Cold Pack Measurements

Vissco Elastic Knee Support Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. It's always good to pick up an elastic knee support. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Three Velcro straps allow for an optimal and comfortable fit. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. Anatomy The patella, also known as the kneecap, is a thick, circular-triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior (front) articular surface of the knee joint. Symptoms If you dislocate your patella, you may experience some of the following symptoms: Your knee buckles and can no longer support your weight Your kneecap slips off to the side You feel your knee catching when you move it You have pain in the front of your knee that increases with activities You are experiencing pain in your knee when you are sitting You notice stiffness and swelling of your knee You notice creaking or crackling sounds when you move your knee WHEN TO USE Post-surgery Muscle and Ligament Strains Soft tissue discomfort (e.g. tendomyopathies) insertion tendinitis mild effusions or swellings. Vissco Elastic Knee Support Features Skin Friendly Easy Breathe Soft Support 4 Way Stretch Anti-Fungal Vissco Elastic Tubular Anklet Having an ankle injury or sprain can really render you immobile. The Vissco Elastic Tubular anklet provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. It is made from skin friendly materi

Karma commode Rainbow 6 Wheelchair comes with lots of exciting features for elderly or physically Challenged person who wants commode in a wheelchair. Karma Rainbow 6 has a single seat with center cut Commode has a cushion cover on top and removable pan or plastic commode seat with pot.

Wheelchair With 4 Small Wheels Wheelchair With 4 Small Wheels foldable frame wheelchair made of chrome with 18" inches seat width, 8" Inches Front and Rear wheel, total weight 14 kg helps physical challenged person to move around indoor.

karma rainbow 7 comes with a lot of exciting features for elderly or physically challenged person who want commode in a wheelchair. Karma Rainbow 7 has a single seat with center cut commode having cushion cover on top and removable Pan With Lid And Handle. Rear Wheel Lock Facility and Tire are Solid Tube Less.

karma rainbow wheelchair comes with a lot of exciting features for elderly or physically challenged person who want commode in a wheelchair. Karma Rainbow 7 has a single seat with center cut commode having cushion cover on top and removable Pan With Lid And Handle. Rear Wheel Lock Facility and Tire are Solid Tube Less.

Commode Wheelchair Rainbow 7 Karma commode wheelchair rainbow 7 comes with a lot of exciting features for elderly or physically challenged person who want commode in a wheelchair. Karma Rainbow 7 has a single seat with center cut commode having cushion cover on top and removable Pan With Lid And Handle. Rear Wheel Lock Facility and Tire are Solid Tube Less.

By Faye Martins What are the purposes of power yoga? The term 'power yoga' is a reference to a vigorous, fast-paced, and physical form of vinyasa-style yoga. It is a Westernized version of Ashtanga, which became very common in mid-1990. It is often referred to as a "heated" form of yoga and is more commonly seen as a 'workout' then other types of yoga.

The practice of yoga postures during pregnancy can not only keep you physically well, but also mentally prepared for giving birth to a baby. With pain giving hormones and various pregnancy symptoms that a pregnant women suffer, yoga can be a natural solution to minimize these types of sufferings and discomforts, as well as ensuring an easier and smoother delivery and recovery time.

Our saints and sages reiterated, "life can be protected from all types of dreadful attacks, either mental or physical or psychological, by the adoption of just a single technique- this Kapalbhati technique."