The Many Purposes of Power Yoga - Yoga Teacher Training Blog - 0 views
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Peter Martinez on 02 Feb 17By Faye Martins What are the purposes of power yoga? The term 'power yoga' is a reference to a vigorous, fast-paced, and physical form of vinyasa-style yoga. It is a Westernized version of Ashtanga, which became very common in mid-1990. It is often referred to as a "heated" form of yoga and is more commonly seen as a 'workout' then other types of yoga.