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Heather McQuaid

BPS Research Digest: The new science of "Phew!" - 0 views

  • Roughly half the group described a "near-miss" kind of relief - rather like fearing that you've locked yourself out and then realising that you haven't. The other half described a kind of "task-completion" relief, in which a negative experience had come to an end.
  • near-miss relief was associated with having more thoughts about how much worse things could have been and feeling more socially isolated
  • xcessive rumination can be harmful to close relationships. Experience of task-completion relief, by contrast, was associated with more thoughts about how things could have been even better.
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  • "Experiencing near-miss relief could increase the likelihood that people will act to avert an unfavourable fate in the future" Sweeny and Vohs said. "In contrast, task-completion relief allows people to focus on the positive emotional experience with minimal distraction from downward counterfactual thoughts. This process might reinforce satisfaction in the completion of a job well done ... and therefore increase the likelihood that people will repeat the unpleasant experience."
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    It's better to complete a scary task than to have the sense of relief of a "near miss"
MrGhaz .

A Little Light Relief - New Remedy for an Old Disorder - 0 views

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    Darlene Barry, a freelance writer living in Washington, D.C., used to experience crisis every fall. She would gain weight - as much as 30 pounds over the winter - due to an obsessive craving for food. She also became depressed, irritable, and unable to concentrate on her job. She was constantly tired and slept as much as possible. Miss Barry had a classic case of the winter blues - known today as seasonal affective disorder, or, appropriately, SAD.
Stephen Frost

Mindfulness Meditation: Reduce Stress And Be Happier - 0 views

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    The Mindfulness Meditation mp3 is a superb way to become stress free. If you have stress in your life you should seriously check this out!
Angeliya Heins

Same Day Funds Delivered Into Your Bank Account With Ease! - 0 views

In order to accomplish your mid month financial expenses and desires right away, Easy Payday Loans Bad Credit is an appropriate fiscal relief for your emergency. These financial services offer inst...

Easy Loans Bad Credit Payday Cash Loans Bad Credit Bad Credit Cash Loans

started by Angeliya Heins on 22 Jul 16 no follow-up yet
Meredith Blige

Effective Solution to Snoring Problem - 1 views

I have been snoring for almost a year now and my wife is constantly complaining about it. Since I cannot point out the exact reason that causes this problem, I went to our resident doctor for consu...

sleep apnea symptoms

started by Meredith Blige on 24 Nov 11 no follow-up yet
Robert Kamper

Science News / Don't Worry, Get Attention Training - 0 views

  • Attention training helps subjects practice how not to focus on threatening words or on photos of threatening faces
  • anxiety disorder to achieve remission. The disorder, estimated to affect 6.8 million U.S. adults, involves constant, exaggerated worries about impending disasters regarding health, money or other issues.
  • A similar form of attention guidance, directed by psychologist Norman Schmidt of Florida State University in Tallahassee, provided marked relief for many patients diagnosed with social anxiety disorder. About 15 million U.S. adults struggle with this condition, which is characterized by a debilitating dread of everyday social situations and a fear of being watched and judged by others.
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  • attention training requires minimal professional supervision, causes no side effects and could be completed over the Internet.
  • Amir and Schmidt hypothesize that a habitual focus on potentially threatening events or situations causes the pervasive fear typical of anxiety disorders.
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    attention training studies indicate technique works in reducing anxiety disorders
Chiki Smith

Effectively Seize Cheating Partner - 1 views

I am in a relationship for two years. My husband and I were okay until such time that he turned out cold to me and I could not point out the reason why he acted that way. He came home late at night...

cheating partners

started by Chiki Smith on 14 Oct 11 no follow-up yet
Hypnosis Training Academy

What Can Hypnosis Treat and How Does it Work? - 0 views

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    Hypnosis has been shown to be an effective therapeutic tool when treating a host of mental and physical issues. In fact, given how versatile it is, you'd be hard pressed to find something that hypnosis can't treat. Some of the common issues it's been proven to resolve include: quitting smoking (smoking cessation), weight loss, sexual dysfunction, depression, anxiety, pain relief, self-esteem issues, physical healing, trauma, bad habits and phobias. Interested to find out how? Check out this article by HypnosisTrainingAcademy to discover 15 common issues that can be resolved by going into a hypnotic trance, in addition to the scientific studies to back it up.
Hypnosis Training Academy

Breakthrough Stanford Research: Hypnotic Trance Changes Brain Activity - 0 views

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    A groundbreaking Stanford Study lead by Dr. David Spiegel has revealed what hypnotists have long known about brain activity whilst under a hypnotic trance. That is: some parts of the brain function differently under hypnosis than during normal consciousness. In essence, hypnosis indeed alters brain patterns and activity. These findings might help explain the intense absorption, lack of self-consciousness and suggestibility that characterize the hypnotic state. Would you like to discover more about Dr. David Spiegel hypnosis research findings and how you can use hypnosis to control pain and increase someone's self-esteem? Check out the latest article on HypnosisTrainingAcademy.com now…..
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