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Erich Feldmeier

Michel Poulin The Neurogenics of Niceness - UB NewsCenter - 0 views

www.buffalo.edu/13340

psychology behaviour science personality biology collaboration organization

shared by Erich Feldmeier on 11 Apr 12 - No Cached
  • Erich Feldmeier on 11 Apr 12
     
    "It turns out that the milk of human kindness is evoked by something besides mom's good example. ..The study, co-authored by Anneke Buffone of UB and E. Alison Holman of the University of California, Irvine, looked at the behavior of study subjects who have versions of receptor genes for two hormones that, in laboratory and close relationship research, are associated with niceness. Previous laboratory studies have linked the hormones oxytocin and vasopressin to the way we treat one another, Poulin says... "
anindayuni

How to Increase Testosterone Naturally - 0 views

stopejaculationreviews.blogspot.com

last longer PE premature ejaculation sexs testerone naturally penis bed masturbation PC muscle

shared by anindayuni on 05 Oct 13 - No Cached
  • anindayuni on 05 Oct 13
     
    It is probаblу good tо explain fіrst whу testosterone is іmpоrtаnt bеfоre I begin to explain ways to naturally boost testosterone levels. Hormones play a very іmрortant role іn оur bodies аnd аrе responsible for mаnу functions аnd activities. Тhe male hormone, testosterone, іs a key ingredient in a weight loss or muscle building program. Іt will help tо reduce fat retention and will аlsо maximize muscle building potential. There аrе numerous benefits tо increased levels оf testosterone, and hеre arе јust a few that аrе relevant fоr fat loss аnd muscle building: * Decrease in body fat percentage * Increase іn muscular size * Increase іn muscular strength * Increase іn muscular endurance There аre mаnу оthеr benefits that are nоt rеlated tо the muscle building equation. Thеse include improvement іn mood аnd a decrease in "bad" cholesterol. It is bесаuse оf thеse benefits that body builders focus a lot of attention оn ways to naturally boost testosterone levels. Іf you learn hоw tо increase testosterone naturally, you'll gеt all the benefits by following thеse easy ways to increase testosterone withоut any оf the negatives associated with steroids and other nasty supplements. 1 - Compound Exercises You're going to the gym anуwaу so changing уour workout tо focus оn mоre compound exercises will not be that difficult. Тrу tо build а weight lifting program that іs developed аrоund a core group of compound exercises lіke squats, deadlifts, bаck rows, bench presses, chin uрs, and оthеrs thаt use sevеrаl large muscle groups rather focusing оn a small muscle. I'm not sауіng to completely ignore isolation exercises for smaller muscles, just tо refocus the workout tо include more compound lifts. 2 - Heavy Weights The harder уоu work іn the gym, the harder yоur body will work tо help thе recovery. Weights саn help tо increase testosterone naturally?
thinkahol *

On a diet? Try mind over milkshake - health - 05 June 2011 - New Scientist - 0 views

www.newscientist.com/...t-try-mind-over-milkshake.html

On a diet? Try mind over milkshake - health 05 June 2011 New Scientist

shared by thinkahol * on 13 Jun 11 - No Cached
  • thinkahol * on 13 Jun 11
     
    IF YOU want to lose weight, convince yourself that everything you eat is highly calorific. It could lower your levels of a hunger hormone, potentially suppressing your appetite. Alia Crum at Yale University and her colleagues gave 46 healthy volunteers the same 380-calorie milkshake but were told it was either a sensible, low-calorie choice or an indulgent, high-calorie one. The team also measured levels of ghrelin - a hormone released by the stomach when we are hungry - before and after participants drank the shake. Ghrelin levels have been shown to spike half an hour before mealtimes and return to normal after eating. Volunteers who thought they had indulged showed significantly greater drops in ghrelin levels than those who thought they had consumed less. The authors suggest that merely thinking that one has eaten something unhealthy can quell hunger pangs and perhaps help curb overeating (Health Psychology, DOI: 10.1037/a0023467). The study shows that food labels can affect consumption in unexpected ways, says David Cummings, an endocrinologist at the University of Washington in Seattle.
Robert Kamper

Women's Brains Respond to Manly Men | LiveScience - 1 views

www.livescience.com/...090129-hormones-faces.html

cultural norms

shared by Robert Kamper on 30 Jan 09 - Cached
  • Robert Kamper on 30 Jan 09
     
    hormones and facial features
nat bas

Understanding the Anxious Mind - NYTimes.com - 0 views

www.nytimes.com/...04anxiety-t.html

anxiety psychology brain emotional_control

shared by nat bas on 03 Oct 09 - No Cached
  • But some people, no matter how robust their stock portfolios or how healthy their children, are always mentally preparing for doom. They are just born worriers, their brains forever anticipating the dropping of some dreaded other shoe. For the past 20 years, Kagan and his colleagues have been following hundreds of such people, beginning in infancy, to see what happens to those who start out primed to fret. Now that these infants are young adults, the studies are yielding new information about the anxious brain.
  • Four significant long-term longitudinal studies are now under way: two at Harvard that Kagan initiated, two more at the University of Maryland under the direction of Nathan Fox, a former graduate student of Kagan’s. With slight variations, they all have reached similar conclusions: that babies differ according to inborn temperament; that 15 to 20 percent of them will react strongly to novel people or situations; and that strongly reactive babies are more likely to grow up to be anxious.
  • In the brain, these thoughts can often be traced to overreactivity in the amygdala, a small site in the middle of the brain that, among its many other functions, responds to novelty and threat. When the amygdala works as it should, it orchestrates a physiological response to changes in the environment. That response includes heightened memory for emotional experiences and the familiar chest pounding of fight or flight. But in people born with a particular brain circuitry, the kind seen in Kagan’s high-reactive study subjects, the amygdala is hyperreactive, prickly as a haywire motion-detector light that turns on when nothing’s moving but the rain. Other physiological changes exist in children with this temperament, many of them also related to hyperreactivity in the amygdala. They have a tendency to more activity in the right hemisphere, the half of the brain associated with negative mood and anxiety; greater increases in heart rate and pupil dilation in response to stress; and on occasion higher levels of the stress hormones cortisol and norepinephrine.
  • ...8 more annotations...
  • The physiological measurements led them to believe something biological was at work. Their hypothesis: the inhibited children were “born with a lower threshold” for arousal of various brain regions, in particular the amygdala, the hypothalamus and the hypothalamic-pituitary-adrenal axis, the circuit responsible for the stress hormone cortisol.
  • At age 4, children who had been high-reactive were four times as likely to be behaviorally inhibited as those who had been low-reactive. By age 7, almost half of the jittery babies had developed symptoms of anxiety — fear of thunder or dogs or darkness, extreme shyness in the classroom or playground — compared with just 10 percent of the more easygoing ones. About one in five of the high-reactive babies were consistently inhibited and fearful at every visit up to the age of 7.
  • By adolescence, the rate of anxiety in Kagan’s study subjects declined overall, including in the high-risk group. At 15, about two-thirds of those who had been high-reactors in infancy behaved pretty much like everybody else.
  • PEOPLE WITH A nervous temperament don’t usually get off so easily, Kagan and his colleagues have found. There exists a kind of sub-rosa anxiety, a secret stash of worries that continue to plague a subset of high-reactive people no matter how well they function outwardly. They cannot quite outrun their own natures: consciously or unconsciously, they remain the same uneasy people they were when they were little.
  • Teenagers who were in the group at low risk for anxiety showed no increase in activity in the amygdala when they looked at the face, even if they had been told to focus on their own fear. But those in the high-risk group showed increased activity in the amygdala when they were thinking about their own feelings (though not when they were thinking about the nose). Once again, this pattern was seen in anxiety-prone youngsters quite apart from whether they had problems with anxiety in their daily lives. In the high-risk kids, even those who were apparently calm in most settings, their amygdalas lighted up more than the others’ did.
  • Behaviorally inhibited children were much more likely to have older siblings: two-thirds of them did, compared with just one-third of the uninhibited children. Could having older siblings, he and his co-authors wondered, mean being teased and pushed, which becomes a source of chronic stress, which in turn amplifies a biological predisposition to inhibition?
  • high-reactive babies who went to day care when they were young were significantly less fearful at age 4 than were the high-reactives who stayed home with their mothers.
  • The predictive power of an anxiety-prone temperament, such as it is, essentially works in just one direction: not by predicting what these children will become but by predicting what they will not. In the longitudinal studies of anxiety, all you can say with confidence is that the high-reactive infants will not grow up to be exuberant, outgoing, bubbly or bold. Still, while a Sylvia Plath almost certainly won’t grow up to be a Bill Clinton, she can either grow up to be anxious and suicidal, or simply a poet. Temperament is important, but life intervenes.
  • nat bas on 03 Oct 09
     
    This is a good article that looks at how anxiety happens- it is more or less something you are born with, but you learn to live with, if you are intelligent about it. Liked it. Good writing.
Janice Fischbach

Liberating Ministries for Christ International - 0 views

www.lmci.org/articles.cfm

shared by Janice Fischbach on 28 Jun 12 - No Cached
    • Janice Fischbach
      Janice Fischbach on 28 Jun 12
       
      what we call a "trigger"
  • hormones that are released then cause panic, increased respiration, adrenaline flow, headache, acid indigestion, etc. The prefrontal cortex is bypassed in assessing the situation because the triggered memory has already been recorded as a dire emergency. When the anxiety reaches the hypothalamus, the body will respond accordingly.
  • In other words, fear can be remedied by action but anxiety can only be remedied by strong hope.
  • ...11 more annotations...
  • Psalm 119:114 says, "Thou art my hiding place and my shield: I hope in thy word."
  • The antidote for anxiety is to memorize Scripture to prevent the apprehension from reaching the place where the body reacts.
  • When anxiety begins to run in someone's brain, a plethora of Scripture needs to flood the mind before the chemicals get a chance to be secreted.
  • We need more memorized Bible verses and less TV and movies.
  • We need greater discipline of the mind than devotion to recreation.
  • (John 8:32
  • two main reasons:
  • Perilous times are upon us and are getting worse day by day
  • Undisciplined minds are at an all-time high also.
  • We may not be able to stop trying times from coming, but we can be prepared for them when they come.
  • 2 Timothy 3:1
MrGhaz .

Too Little Stress is Bad for You - 0 views

healthmad.com/...o-little-stress-is-bad-for-you

Mental Health Anchor Text anxious Cause Stress depression human medical Hormone group: brain optimization

shared by MrGhaz . on 22 Jan 10 - Cached
  • MrGhaz . on 22 Jan 10
     
    When we are anxious or frightened we may feel sick or get diarrhea. If we are angry or frustrated we can end up with a headache, indigestion or tense, aching muscles. These are fairly common complaints which most people suffer at some time. But how can stress play a part in illness such as heart attack, ulcers or depression?
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