Metaphors aren’t just how we talk and write, they’re how we think. At some level, we actually do seem to understand temperament as a form of temperature, and we expect people’s personalities to behave accordingly. What’s more, without our body’s instinctive sense for temperature--or position, texture, size, shape, or weight--abstract concepts like kindness and power, difficulty and purpose, and intimacy and importance would simply not make any sense to us.
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Thinking literally - The Boston Globe - 0 views
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Put another way, metaphors reveal the extent to which we think with our bodies.
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"The abstract way we think is really grounded in the concrete, bodily world much more than we thought,” says John Bargh, a psychology professor at Yale and leading researcher in this realm.
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Friedrich Nietzsche scornfully described human understanding as nothing more than a web of expedient metaphors, stitched together from our shallow impressions of the world. In their ignorance, he charged, people mistake these familiar metaphors, deadened from overuse, for truths. "We believe that we know something about the things themselves when we speak of trees, colors, snow, and flowers,” he wrote, "and yet we possess nothing but metaphors for things--metaphors which correspond in no way to the original entities.”
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people asked to recall a time when they were ostracized gave lower estimates of room temperature than those who recalled a social inclusion experience.
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subjects who took the questionnaire on the heavier clipboards tended to ascribe more metaphorical weight to the questions they were asked
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we actually unconsciously look upward when we think about power
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subjects, after handling sandpaper-covered puzzle pieces, were less likely to describe a social situation as having gone smoothly
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people who were told to move marbles from a lower tray up to a higher one while recounting a story told happier stories than people moving them down
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subjects who recalled an unethical act acted less guilty after washing their hands.
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something as simple as sitting on a hard chair makes people think of a task as harder
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PsyBlog: How to Improve Your Self-Control - 0 views
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It never ceases to amaze just how different two people's views of exactly the same event can be: one person's freedom fighter is another's terrorist.
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Research reveals that people find it much easier to make decisions that demonstrate self-control when they are thinking about events that are distant in time, for example how much exercise they will do next week or what they will eat tomorrow (Fujita, 2008). Similarly they make much more disciplined decisions on behalf of other people than they do for themselves. People implicitly follow the maxim: do what I say, not what I do.
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how they maintained their physical health. Naturally they responded with things like: "Go exercise". In other words they focused on means rather than ends, the actual process.
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low-construal thinking condition (thinking about means rather than ends
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Those participants who had been encouraged to think in high-level, abstract terms demonstrated greater self-control in enduring the discomfort of the handgrip in order to receive more accurate personality profiles.
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Participants tended to put answer such as: "To do well in school." This got them thinking about ends rather than means - the ultimate purpose of physical health.
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Global processing. This means trying to focus on the wood rather than the trees: seeing the big picture and our specific actions as just one part of a major plan or purpose. For example, someone trying to eat healthily should focus on the ultimate goal and how each individual decision about what to eat contributes (or detracts) from that goal.
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Abstract reasoning. This means trying to avoid considering the specific details of the situation at hand in favour of thinking about how actions fit into an overall framework
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Someone trying to add more self-control to their exercise regime might try to think less about the details of the exercise, and instead focus on an abstract vision of the ideal physical self, or how exercise provides a time to re-connect mind and body.
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Categorising tasks or project stages conceptually may help an individual or group maintain their focus and achieve greater self-discipline.
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avoid thinking locally and specifically and practice thinking globally, objectively and abstractly, and increased self-control should follow.
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avoid thinking locally and specifically and practice thinking globally, objectively and abstractly, and increased self-control should follow.
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A Hunger for Certainty | Psychology Today - 0 views
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Your brain doesn't like uncertainty
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Certainty on the other hand feels rewarding, and we tend to steer toward it, even when it might be better for us to remain uncertain.
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A vast prediction machine
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You don't just hear; you hear and predict what should come next. You don't just see; you predict what you should be seeing moment to moment.
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That's because uncertainty feels, to the brain, like a threat to your life.
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Uncertainty is like an inability to create a complete map of a situation. With parts missing, you're not as comfortable as when the map is complete.
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It's all about the burst of dopamine we get when a circuit is completed. It feels good - but that doesn't mean it's good for us all the time.
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It explains why we prefer things we know over things that might be more fun, or better for us, but are new and therefore uncertain.
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Excessive internet use linked to depression, research shows - 24 views
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"people classified as internet addicts are more likely to be depressed than non-addicted users..." "This study reinforces the public speculation that over-engaging in websites that serve to replace normal social function might be linked to psychological disorders like depression and addiction." - ...4 more comments...
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This is a classic... perhaps it is the fact that the people who are depressed find solace in spending excessive time on the Internet..? The link is not over use of the Internet causes depression or addiction but people prone to these disorders are drawn to spending time on the Net.. -
This seems odd to me and I'm an internet addict. If you examine what the people were doing online, it's likely a clue as to what they feel is 'missing' from their lives - the story said "They also discovered that addicts spent proportionately more time browsing sexually gratifying websites, online gaming sites and online communities." Maybe they're looking for true love, fun, and that feeling of community. Maybe it's something wrong with our "mediated culture" that's forcing that hand. I believe that this topic will likely grow worse as time progresses, unless we all find a way to bond on a global-level. -
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