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Pema Chodron is a nun who writes about Buddhism in a way that western audiences can understand. Her book is filled with simple, applicable tenets of Buddhist philosophy that can be applied to anyones life, regardless of religion or belief. This book was very helpful for me in understanding Buddhism and meditation techniques.

A wonderful monastery located in the Kathmandu valley of Nepal. Holds retreats for people of all ethnicities and educates many local boys to be monks as well. I participated in an 8 day retreat there and learned a lot about the tenants of Buddhism from a English-speaking tibetan monk.

An incredible true story about a Western nun who paved the way for women in Buddhist culture. Tension Palmo spent 12 years meditating in a cave on the side of a mountain, and in doing so proved that women are just as capable of extended meditation as are men. A great read, that provides lots of insight into Buddhism teachings and history.

An interesting documentary that helps to clarify Ayurvedic medicine. Very useful as I have been confused about the specifics of Ayurveda and traditional medicine, and want to have a solid understanding before pursuing an in-depth study next fall.

A simple, yet amazingly information, book on the teachings and wisdom of the Buddha. Fairly easy to understand compared to what is out there, and accessible to Westerners. A wonderful overview.

This book was a great way to get excited for trekking, and to explore how Buddhism can be integrated into everyday life. I was staying in Nepal on the same dates as some of the entries were written, so it was very cool to be reading it day by day. Also, it explored aspects of Nepali culture in the 70's that were radically different now, and it was quite cool to see the overlap.