Picnik is a website that allows you to do simple editing to your pictures.

This article explains the benefits of HIIT and also a training schedule. HIIT is a way to shorten your cardio and get even better results. HIIT is a great way to switch up your cardio and increase your endurance. I like this website because there are so many different ways to do HIIT but this site offers a training schedule.

This article has a training plan for a beginner runner. The plan gradually increases a beginner's endurance until they can run a 5k without resting. I like this article because it helps motivate a "couch potato" to exercise and maybe eventually enjoy running. I may also use this website for my PLN.

This site is a professional organization that offers so much information about physical therapy. It offers its readers information about PT education and research and it also is useful to those looking for a physical therapist.

Long distance runners often run into injuries that cause them to take a rest week to let their injuries heal. This is very frustrating to a consistent runner; this site offers many ways to prevent running injuries as well as ways to assess and heal an injury. It also gives alternative exercises for runners who want to keep their endurance. I have used this site a couple times to assess minor running injuries.

This site offers endless running advice for people interested in long distance running. It supplies it's readers a marathon training schedule, how to fuel your body for long distant runs, choosing the correct running equipment, and how to prevent injuries. This website has helped me construct my own training program.

This website helps you keep a daily log of how far you run and also track the route. It also includes logs of other daily workouts and great nutrition advice. It lets you look up the amount of calories in food and then keep a log of how much you've eaten.

Find marathons, half-marathons, and 5k's all over the world by using this website. It provides detailed information on specific races and makes finding a race really easy. This is the website I always use to search for races.

This website offers a wide variety of information about causes of obesity. It is a controversial website because it states that fast food is the cause of childhood obesity. It also is helpful because it offers information for all ages.

Learn about the bad side effects of tobacco use and obesity by browsing this websites many articles. This website gives advice on how to lengthen your life by staying healthy. It will also help improve your overall wellness.

This website offers a wide variety of fitness and health information, from learning about diabetes to learning about new exercise plans. It offers easy access to many articles discussing how to lose weight and how to snack wisely. It is a great website for quick new ways to improve your lifestyle.