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Home/ PED266sp11/ Contents contributed and discussions participated by Kristian Spirakis

Contents contributed and discussions participated by Kristian Spirakis

Kristian Spirakis

Prezi Tutorial - 0 views

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    Prezi is a "zooming presentation editor." You can use this website to make presentations, similar to how one would use powerpoint, for showing. With Prezi, you are able to insert your ideas as well as add pictures, among other useful things.
Kristian Spirakis

Bodybulding tips blog - 0 views

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    Another blog with interesting workout tips and dieting advice for bodybuilders. This blog provides a lot of links to other websites which is very useful for those interested in learning more about bodybuilding than this one site can provide.
Kristian Spirakis

Bodybulding blog - 0 views

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    This blog has a lot of articles on building muscle. The majority of these posts are about exercises for particular body parts that are helpful during training.
Kristian Spirakis

Health blog - 0 views

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    This blog covers many aspect of health but the link is to blog articles tagged as "body building." There are quite a few good articles about building muscles, injuries, and effective diet programs for those interested in bodybuilding.
Kristian Spirakis

American Council on Exercise - 0 views

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    This website has information and tips for working out and bodybuilding. This is also a website people can use to get information on becoming a certified personal trainer or group fitness instructor
Kristian Spirakis

Tips On Body Building - 0 views

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    This is a blog that covers all aspects of training for bodybuilding competitions. There are diet tips, workout programs, and supplement information.
Kristian Spirakis

NC National Physique Committee - 0 views

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    This website is useful to find bodybuildng competitions to compete in or to view results from past competitions.
Kristian Spirakis

Workout videos - 0 views

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    This is a youtube channel that has tons of videos of workouts for people to try. Most of these workouts are good for a person that just wants to get in shape, not just bodybuilders.
Kristian Spirakis

Bodybuilding forum - 0 views

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    Forum for people intersted in bodybuilding/working out. People will ask questions about a particular workout they do or are interested in doing or people can get tips, on products, for example.
Kristian Spirakis

Bodybuilding - 0 views

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    One of the biggest and most well known website for bodybuilding. There is a "bodyspace" where bodybuilders can make a profile and these people can network. There are also workouts and diet tips on the site.
Kristian Spirakis

Tom Venuto's bodybuilding blog - 0 views

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    Blog maintained by a bodybuilder. He blogs about tips, training programs, and will answer questions related to bodybuilding.
Kristian Spirakis

Carolina canines - 0 views

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    This webiste all about pet therapy and this organization provides training and other resources. I think this is a great organization and one that I am passionate about that I may try and get involved with one day. I think animals are very soothing and can help people get better espcially mentally.
Kristian Spirakis

Teen health on healthline - 1 views

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    This website has a lot of articles on a variety of topics ranging from nearsightedness to stuttering in teens. The teen health is just one topic area on the website. There is also general medical information on the homepage like a symptom search. This has valuable information but I also chose this because I may use it for my PLN.
Kristian Spirakis

BPA controversy - 0 views

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    BPA is a toxic chemical released from plastic water bottles, and even baby bottles. There has been some controversy over if BPA is actually harmful to our body in the amounts we are recieving from using the plastic. One of the best ways to reduce our exposure is to never put hot water in a bottle or leave a bottle in the car and reuse it.
Kristian Spirakis

Sleep blog - 0 views

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    This blog is all about sleep and sleep disorders. This is from WebMD which actually has quite a few blogs about different topics. They are all very credible because they are published by an expert with a lot of experience in the field the blog is about. This particular for example blog is published by Michael Brues who has a PhD and is a member of the American Board of Sleep Medicine.
Kristian Spirakis

Medical News - Rehab - 0 views

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    This link is for medical news concerning rehabiliation and PT. The website has all kinds of different information and news stories on a wide variety of topics from cholesterol to psychology.
Kristian Spirakis

PT Central - 0 views

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    This website isn't as comprehensive or as credible as some of the other PT websites such as APTA but it still has some good information. It has basic information as far as muscle groups. There are also some sample evaluation forms for download and some general PT information.
Kristian Spirakis

Exercise Science Careers - 0 views

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    This website is from Texas Wesleyan University but it's applicable to us too. They have information on their particular University but they also have job descriptions for possible jobs with an exercise science degree. You can click on the different job options and it pulls up another screen with more information. This will be useful to people that are undecided on their next move after gradution.
Kristian Spirakis

Sports Injury Clinic - 0 views

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    This website has a lot of information on all types of sports injuries. They have a long list of stretches to do to prevent injuries and also descriptions of some injuries and rehab techniques. The people that run the site are all highly educated in physical health and injuries.
Kristian Spirakis

MedLine - 0 views

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    This was one of the databases mentioned during the presentation on research that the libraries website searches through. You can search for pretty much any health topic and it will come back with articles or journals.
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