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This is a website that you can use to upload your scores and performances on certain workouts/exercises and use a way to gauge your fitness levels compared to other athletes or friends.

Zune is a digital media service created by Microsoft that allows users to download songs and organize playlists. For $14.99 a month, users are given the Zune Pass which allows them to stream an unlimited number of songs on their PC, Xbox 360, Windows phone, or a Zune player. The Zune is a great way to choose workout playlists and discover new artists that will boost your drive and encourage you to workout harder, longer, and more efficiently.

Twitter is a social networking site that allows you to reach millions of people and spread whatever message you want instantly. It's very helpful when you want to communicate about topics happening in real time.

This tutorial is about a health software that allows you enter any foods that you have eaten, and keep track of it all. It also analyzes everything you eat, and breaks it down into different nutrient groups. This allows you to see where you need to improve on in your diet, and where you are doing well at. This is great for people trying to lose weight, trying to watch their weight, or just trying to eat healthy.