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Jay Trevaskis

11 Components of Fitness - 0 views

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    Our Training Specialists incorporate all components of physical fitness into our clients' training programs. These components play an important role in one's daily activities. Improving upon all areas of physical fitness will help you to improve daily activities and maintain a healthy lifestyle.
Jay Trevaskis

Cancer overtakes heart disease as biggest killer in Australia: World Health Organisation - 1 views

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    It's a word we all fear, and every day more of us are forced to face it.
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    It's a word we all fear, and every day more of us are forced to face it.
Jay Trevaskis

Diabetes Australia - Diabetes Australia - 1 views

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    Diabetes Australia was established in 1984, and is the national body for people affected by all types of diabetes and those at risk. We are committed to reducing the impact of diabetes. Our core focus areas are people affected by all types of diabetes, this includes people with type 1 diabetes, people with type 2 diabetes, women with gestational diabetes, people with other forms of diabetes, their families and carers, and people at risk of developing diabetes.
Jay Trevaskis

Better management of Diabetes in Australia - Policy - 0 views

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    Diabetes Australia is a national federated body comprised of state and territory organisations, supporting people with Diabetes and those professional and research bodies concerned with the treatment and prevention of diabetes. Diabetes Australia's purpose is to assist all people affected by diabetes and those at risk, and to contribute to the search for a cure.
Wendy de Jong

Recommendations on physical activity for health for older Australians - 3 views

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    Department of Health site
Wendy de Jong

Exercise and Physical Activity Booklet - 2 views

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    From the National Institute on Ageing
Wendy de Jong

Australia's Health 2012 - 2 views

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    Report from the Australian Institute of Health and Welfare. Search index to help look for specific information eg older people, physical fitness. This is a large pdf document so be patient as it loads :)
Jay Trevaskis

Year 5 & 6 Health and PE Lesson Plans Archives - Australian Curriculum Lessons - 0 views

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    A range of lesson plans for Years 5-6 for the Australian Curriculum.
Jay Trevaskis

This is Lacrosse - YouTube - 0 views

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    Video about the game of lacrosse and its history.
Jay Trevaskis

Diets don't work, but these two strategies do - 0 views

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    "Earlier this week, long time eating researcher Traci Mann and I discussed the unbecoming truth about diets. The takeaway is that they don't actually work. Over the course of her more than 20 years studying how people eat, Traci has found that willpower doesn't work quite like we imagine it will, and our bodies are predisposed to maintain a weight that often doesn't fit the ideal mold we aspire to achieve."
Jay Trevaskis

This Animated Short Cleverly Reveals The Truth About Addiction And It's Devastating | C... - 0 views

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    Drug Addiction
Jay Trevaskis

Yarn Safe - 0 views

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    Yarnsafe is a campaign by headspace to reach Aboriginal and Torres Strait Islander young people. Yarnsafe is a place where there is no shame in talking it out.
Jay Trevaskis

Wellbeing - 1 views

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    Summary Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is linked to how you feel about yourself and your life. Wellbeing is not just the absence of disease or illness.
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    Summary Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is linked to how you feel about yourself and your life. Wellbeing is not just the absence of disease or illness.
Jay Trevaskis

Understanding What Influences Your Teen's Diet - 6 views

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    Most teenagers' lives are filled with friends, sports, and homework, and along with those come junk food. Teens don't always understand the importance of a healthy diet. Research shows that he obesity rate in young adults continues to climb in the United States.
Jay Trevaskis

Healthy Eating in Children: Things That Influence Food Choices-Topic Overview - 4 views

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    A number of things have a powerful influence on how and what we eat. Consider the following as you plan healthy food choices for your child: Availability of food. Because food is so readily available in our culture,it is easy to eat without thinking about how hungry you really are,or how much you have already eaten that day.
Jay Trevaskis

The Determinants of Food Choice - 1 views

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    Given the priority for population dietary change there is a need for a greater understanding of the determinants that affect food choice. This review examines the major influences on food choice with a focus on those that are amenable to change and discusses some successful interventions.
Jay Trevaskis

Atkins diet may be bad for the heart, say doctors - Telegraph - 0 views

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    The popular Atkins diet may be bad for the heart, doctors have found, as a study showed the introduction of the low-carbohydrate regime was linked with increased cholesterol levels.
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    The popular Atkins diet may be bad for the heart, doctors have found, as a study showed the introduction of the low-carbohydrate regime was linked with increased cholesterol levels.
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