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Australian Bureau of Statistics: Mental health of young people provides an introduction to the status of adolescent health in Australia with a focus on mental health

ACEDA is an acronym for Anxiety, obsessive Compulsive and Eating Disorder Associations. It contains information about each mental health issues as well as coping strategies, links to support services etc.

Summary Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is linked to how you feel about yourself and your life. Wellbeing is not just the absence of disease or illness.

Summary Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is linked to how you feel about yourself and your life. Wellbeing is not just the absence of disease or illness.

Contains information on a range of youth related health topics including wellbeing and safety. It has resources on developing resilience, abuse, bullying and dealing with grief and trauma.

Headroom has info on a range of health and wellbeing topics, as well as ways to look after yourself and where to get further support

If you've ever felt the way anger or fear can electrify the atmosphere in a room, you'll know what Sandra Ingerman means by "toxic thoughts." The author, a family therapist and shaman practitioner, believes our thoughts and emotions transmit an invisible but palpable energy that can affect our mental and physical well-being.

Beyondblue is a national, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related disorders in Australia. Its mission is to build a society that understands and responds to the personal and social impact of depression, works actively to prevent it, and improves the quality of life for everyone affected.

DUBAI // Residents of the Emirates are among the happiest in the world, a study shows. We are least likely to have negative thoughts about the country we live in, according to a "societal values survey". The study asked people about their perception of life, with only 12 per cent of answers negative.

This review provides a summary of literature pertaining to Beck's Cognitive Theory of Depression, as well as a general overview of the theory. Beck believed that the cognitive symptoms of depression actually precede the affective and mood symptoms of depression, rather than vice versa.

he Black Dog Institute is dedicated to improving the lives of people affected by mood disorders through our high quality translational research, our clinical expertise and our national education programs. Contains information and research about Depression and Bipolar Disorder

CREATE Foundation is Australia's peak body representing the voices of all children and young people in out of home care. CREATE Foundation Limited was founded in 1999. It was formerly known as the Australian Association of Young People in Care (AAYPC) which was started by Jan Owen in 1993.

From humble beginnings as a small volunteer-driven group CREATE Foundation has evolved to become a national organisation with offices in every state and territory in Australia.

As a national organisation CREATE is better able to increase its reach to children and young people in care through its programs and events. As an advocate for children and young people in care CREATE ensures that their voices are heard by key decision makers in government and out-of-home care sector stakeholders. CREATE Foundation is governed by a dedicated Board of Directors comprising representatives from some of Australia's largest corporations.

e-couch is a self-help interactive program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief. It provides evidence-based information and teaches strategies drawn from cognitive, behavioural and interpersonal therapies as well as relaxation and physical activity.

Yarnsafe is a campaign by headspace to reach Aboriginal and Torres Strait Islander young people. Yarnsafe is a place where there is no shame in talking it out.