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Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes: Benefits of Mango juice for Cancer Prevention Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant. Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells. The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells. Benefits of Mango juice for Heart health It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away. It is the rich source of potassium which involves in controlling the blood pressure thus heart rate. Benefits of Mango juice for Skin It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin. It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free. It clear out the blocked pores and provides solution to get free from the pimples if applied on the face. It makes the skin glowing by reducing the dark spot

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Stress fractures in the Israeli defense forces from 1995 to 1996. Givon U, Friedman E, Reiner A, Vered I, Finestone A, Shemer J. Clin Orthop Relat Res. 2000 Apr;(373):227-32. PMID: 10810481 Serum levels of bone specific alkaline phosphatase and osteocalcin were elevated in patients with high grade stress fractures compared with control subjects with no symptoms: 37.6 versus 26.2 units/L, and 10.8 versus 8.8 ng/mL, respectively. Levels of 25-hydroxy vitamin D were lower in patients with high grade stress fractures (25.3 ng/mL) than in control subjects (29.8 ng/mL). This study revealed that several parameters can distinguish soldiers with high grade stress fractures, but their predictive value and precise pathogenetic role remain unclear.

There are some symptoms & causes of anorexia. Are you facing weight stress? In fact, you're underweight If you have been suffering from an eating disorder

There are some symptoms & causes of anorexia. Are you facing weight stress? In fact, you're underweight If you have been suffering from an eating disorder

Identifying stress is to effectively defeat it. Once you can define and recognize the symptoms of stress you can take action on managing it.

Valio Gefilus® MAX has been shown in tests to calm a stressed stomach. Valio Gefilus® MAX products contain a combination of four functional bacterial strains or probiotics. The core of the probiotic combination is Lactobacillus rhamnosus GG (LGG®, ATCC 53103), familiar from other Valio Gefilus® products. LGG® is the most researched probiotic strain in the world and is known particularly for its effect in strengthening immunity. It has been suggested that a combination of several probiotic strains alleviates the symptoms of stressed stomach more efficiently. In addition to LGG®, Gefilus® MAX products contain three other functional bacterial strains (L. rhamnosus Lc705, Propionibacterium freudenreichii ssp. shermanii JS, Bifidobactetrium animalis subsp. lactis Bb-12®). Together these four probiotic strains form a unique combination that strengthens immunity and calms a stressed stomach.