Effects of dairy products naturally enriched with cis-9,trans-11 conjugated linoleic acid on the blood lipid profile in healthy middle-aged men.
Tricon S, Burdge GC, Jones EL, Russell JJ, El-Khazen S, Moretti E, Hall WL, Gerry AB, Leake DS, Grimble RF, Williams CM, Calder PC, Yaqoob P.
Am J Clin Nutr. 2006 Apr;83(4):744-53.
PMID: 16600923
CONCLUSION: Dairy products naturally enriched with cis-9,trans-11 CLA and trans-11 18:1 do not appear to have a significant effect on the blood lipid profile
Avocado is a very healthy food and full of important nutrients. Here are some of the health benefits of avocado. Though being fatty doesn't mean it is bad for health.
Avocado is a very healthy food and full of important nutrients. Here are some of the health benefits of avocado. Though being fatty doesn't mean it is bad for health.