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Matti Narkia

Egg breakfast enhances weight loss - Int J Obes (Lond). 2008 Oct;32(10):1545-51. - 0 views

www.ncbi.nlm.nih.gov/...PMC2755181

2008 October study research clinical_trial rct humans overweight obese obesity egg breakfast enhances weight loss eggs satiety hunger bagels weight_loss nutrition weight-loss_diet weight-loss diet medline

shared by Matti Narkia on 30 Nov 09 - No Cached
  • Matti Narkia on 30 Nov 09
     
    Egg breakfast enhances weight loss. Vander Wal JS, Gupta A, Khosla P, Dhurandhar NV. Int J Obes (Lond). 2008 Oct;32(10):1545-51. Epub 2008 Aug 5. PMID: 18679412 doi: 10.1038/ijo.2008.130 Conclusions The egg breakfast enhances weight loss, when combined with an energy-deficit diet, but does not induce weight loss in a free-living condition. The inclusion of eggs in a weight management program may offer a nutritious supplement to enhance weight loss.
Matti Narkia

Consumption of cod and weight loss in young overweight and obese adults on an energy re... - 0 views

www.nmcd-journal.com/...fulltext

2009 December nmcd-journal study research clinical_trial rct humans obesity nutrition fish cod consumption weight loss diet fish_protein cod_protein weight-loss_diet dose-response CVD overweight young obese adults weight_loss Iceland

shared by Matti Narkia on 29 Nov 09 - Cached
  • Matti Narkia on 29 Nov 09
     
    Consumption of cod and weight loss in young overweight and obese adults on an energy reduced diet for 8-weeks. Ramel A, Jonsdottir MT, Thorsdottir I. Nutr Metab Cardiovasc Dis. 2009 Dec;19(10):690-6. Epub 2009 Apr 8. PMID: 19356912 Conclusion A dose-response relationship between cod consumption and weight loss during an 8-week energy restriction diet is found and 5×150g cod/week results in 1.7kg greater weight loss in young overweight or obese adults than a isocaloric diet without seafood
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