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Matti Narkia

JAMA -- Influence of a Diet Very High in Vegetables, Fruit, and Fiber and Low in Fat on... - 0 views

    Influence of a diet very high in vegetables, fruit, and fiber and low in fat on prognosis following treatment for breast cancer: the Women's Healthy Eating and Living (WHEL) randomized trial.
    Pierce JP, Natarajan L, Caan BJ, Parker BA, Greenberg ER, Flatt SW, Rock CL, Kealey S, Al-Delaimy WK, Bardwell WA, Carlson RW, Emond JA, Faerber S, Gold EB, Hajek RA, Hollenbach K, Jones LA, Karanja N, Madlensky L, Marshall J, Newman VA, Ritenbaugh C, Thomson CA, Wasserman L, Stefanick ML.
    JAMA. 2007 Jul 18;298(3):289-98.
    PMID: 17635889

    Conclusion Among survivors of early stage breast cancer, adoption of a diet that was very high in vegetables, fruit, and fiber and low in fat did not reduce additional breast cancer events or mortality during a 7.3-year follow-up period.
Matti Narkia

An Isoenergetic Very Low Carbohydrate Diet Improves Serum HDL Cholesterol and Triacylgl... - 0 views

    An isoenergetic very low carbohydrate diet improves serum HDL cholesterol and triacylglycerol concentrations, the total cholesterol to HDL cholesterol ratio and postprandial pipemic responses compared with a low fat diet in normal weight, normolipidemic women.
    Volek JS, Sharman MJ, Gómez AL, Scheett TP, Kraemer WJ.
    J Nutr. 2003 Sep;133(9):2756-61.
    PMID: 12949361
Matti Narkia

Modification of Lipoproteins by Very Low-Carbohydrate Diets -- Volek et al. 135 (6): 13... - 0 views

    Modification of lipoproteins by very low-carbohydrate diets.
    Volek JS, Sharman MJ, Forsythe CE.
    J Nutr. 2005 Jun;135(6):1339-42. Review.
    PMID: 15930434
Matti Narkia

A Ketogenic Diet Favorably Affects Serum Biomarkers for Cardiovascular Disease in Norma... - 0 views

    The results suggest that a short-term ketogenic diet does not have a deleterious effect on CVD risk profile and may improve the lipid disorders characteristic of atherogenic dyslipidemia.

    A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men.
    Sharman MJ, Kraemer WJ, Love DM, Avery NG, Gómez AL, Scheett TP, Volek JS.
    J Nutr. 2002 Jul;132(7):1879-85.
    PMID: 12097663
Matti Narkia

Low-carbohydrate diets increase LDL: debunking the myth | The Blog of Michael R. Eades... - 0 views

    This week sees the publication of yet another study showing the superiority of the low-carbohydrate diet as compared to the low-fat diet. This study, published in the prestigious American Journal of Clinical Nutrition, demonstrates that subjects following the low-carb diet experience a decrease in triglyceride levels and an increase in HDL-cholesterol (HDL) levels; and that these changes are accompanied by a minor increase in LDL-cholesterol (LDL), which prompts the authors to issue a caveat.

    Yes, although just about all the parameters that lipophobes worry about improved with the low-carb diet, the small increase in LDL has caused great concern and has prompted the authors to gravely announce that this small increase is troublesome and should be monitored closely in anyone who may be at risk for heart disease. Since most people who go on low-carb diets do so to deal with obesity issues, and since obesity is a risk factor for heart disease, it would appear that this small increase in LDL often seen in those following a low-carb diet could put these dieters at risk. Does it? We'll see.
Matti Narkia

Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocalor... - 0 views

    Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo.
    Brinkworth GD, Noakes M, Buckley JD, Keogh JB, Clifton PM.
    Am J Clin Nutr. 2009 May 13. [Epub ahead of print]
    PMID: 19439458
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