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"ScienceDaily (Jan. 13, 2010) - For those who do not drink, researchers have found that six essential oils -from thyme, clove, rose, eucalyptus, fennel and bergamot -- can suppress the inflammatory COX-2 enzyme, in a manner similar to resveratrol, the chemical linked with the health benefits of red wine. They also identified that the chemical carvacrol was primarily responsible for this suppressive activity."

Ursolic acid is a pentacyclic triterpene acid, used in cosmetics,[2] that is also capable of inhibiting various types of cancer cells by inhibiting the STAT3 activation pathway[3][4] and human fibrosarcoma cells by reducing the expression of matrix metalloproteinase-9 by acting through the glucocorticoid receptor. Ursolic acid is present in many plants, including apples, basil, bilberries, cranberries, elder flower, peppermint, rosemary, lavender, oregano, thyme, hawthorn, prunes. Apple peels contain high quantity of ursolic acid and related compounds which are responsible for the anti-cancer activity of apple. Ursolic acid can also serve as a starting material for synthesis of more potent bioactive derivatives, such as anti-tumor agents

Whilst the medical profession views genital herpes as incurable, it has been discovered that with natural medicine, it can be reversed. Herbs such as galangal, lapacho, astragalus, una de gato (also known as Cat's Claw), myrrh, ligustrum and pansy are antiviral. Thyme, licorice, and cayenne are all herbs that specifically fight the herpes virus.\n\nReishi, which is a mushroom, boosts the immune system and is also antiviral. Lysine is an amino acid which is known to control and aid in the prevention of Herpes.\n\nThuja cream and propolis can be put directly onto the skin to soothe the irritation caused by the blisters, as well as combat herpes itself.\n\nTo reverse herpes, as well as defend against its return, a healthy immune system is vital. Echinacea, vitamin c, and zinc are some of the nutrients that help build healthy immunity.

Luteolin is a naturally occurring compound found in foods including parsley, artichoke leaves, celery, peppers, olive oil, rosemary, lemons, peppermint, sage, thyme, and many others. Luteolin has antioxidant, anti-inflammatory, anti-allergic, anticancer,

"Apigenin is one of the flavonoids - more precisely one of the citrus bioflavonoids. Apigenin, just like most flavonoids, has antioxidant, anti-inflammatory, and anti-tumor properties. Perhaps apigenin can even block the formation of uric acid leading to beneficial effects in gout. Apigenin is found in high amounts in several herbs including parsley, thyme, and peppermint. It is is also found in a number of other herbs, including chamomile herb, Horsetail herb, lemon balm herb, perilla herb, vervain herb, and yarrow. Benefits of apigenin As with many flavonoids, apigenin has potential to reduce the risk of cancer since it has anti-tumor activity. Apigenin also could potentially be useful in allergy conditions since it can have anti-inflammatory properties.

Putnam SE, Scutt AM, Bicknell K, Priestley CM, Williamson EM. Natural products as alternative treatments for metabolic bone disorders and for maintenance of bone health. Phytother Res. 2006 Nov 14; [Epub ahead of print] PMID: 17106868 [PubMed - as supp

This delicious recipe will help get you through cold winter evenings, is easy to freeze and is great for both family dinners and dinner parties. 1. Combine the beef with the onion, carrots, celery, Burgundy, bay leaves and thyme. Stir well; this is not just to try and cover everything but to encourage the meat to absorb the flavours.