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When it comes to weight loss, we all want to lose weight fast and easy -- if we have some to lose. However, that can be a difficult proposition, since most "quick and easy" weight-loss plans are al...
Souping is the new juicing. In the colder months, when our bodies crave warmth and comfort, food and hence soups, the ultimate comfort food—makes a whole lot of sense. Soup has other be...
What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...
