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What is all this hype about a gluten free diet? Why do some people lose their weight after switching to a gluten free diet? What are the health benefits of avoiding grains? Read on to find out what doctors and nutritionists have to say about a gluten free diet plan.

You must have heard of a gluten free diet on the TV or from a friend. There is a lot of hype in the press about gluten free diets for people who have been diagnosed with Celiac's disease. At the same time, there are those who wish to go gluten free because of the health benefits involved.

Schizophrenic symptoms and SPECT abnormalities in a coeliac patient: regression after a gluten-free diet. De Santis A, Addolorato G, Romito A, Caputo S, Giordano A, Gambassi G, Taranto C, Manna R, Gasbarrini G. J Intern Med. 1997 Nov;242(5):421-3. PMID: 9408073

Healthy" food packaging has become plastered with a number of labels intended to attract consumers with diet and weight loss goals. Along with "organic," "trans-fat free" and "low calorie," "gluten free" is one such label. Are you or any of your friends or family on a gluten free diet?

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Does having enough sunlight and vitamin D give us more power to tolerate gluten and not develop damaging self-destructive auto-antibodies? It's unlikely we'll know in any good RCT (randomized controlled trials). No drug company will put up lettuce $$ to determine that good ol' cheap FREE UVB unblocked-sunshine is going to trump their $2-3/day drug (or super-sized vitamin D analogue) in a head-to-head trial. That's just absurd. And they're not stupid... because they pay staticians a lot of lettuce to figure that out for them.

I have been reading a case report by Kraft, Westman, 2009 of a 70 year old obese, Caucasian female who was suffering from Schizophrenia since the age of 17. Her symptoms included paranoia, hallucinations (auditory and visual), and many hospitalizations for psychosis and suicide attempts. Her daily diet included "egg and cheese sandwich, diet soda, water, pimento cheese, barbecued pork, chicken salad, hamburger helper, macaroni and cheese, and potatoes." Instead, she was asked to follow a low carbohydrate diet of: "unlimited meats and eggs, 4 ounces of hard cheese, 2 cups of salad vegetables, and 1 cup of low carbohydrate vegetables per day. This diet restricts carbohydrate intake to fewer than 20 grams per day." The diet was also grain free.

Have you ever heard about the Paleo weight loss plan? This grain-free, whole meals-based mostly plan seems to be popping up in all places-and now that I've given up gluten (more on that later this week). I've been especially interested in the so-called "caveman" lifestyle.

Welcome to Haqeemi Herbs, the one stop organic shop for all your health and wellness related products. Buy organic mixed herbs, sports nutrition, gluten free vegan food, juices, essential vitamins and more. Get natural beauty and strength from today. Haqeemi Herbs is an item shop where we sell various vitamins and nutrient products including Vitamin B, Vitamin C. Supplements like whey protein and other plant sourced supplements for sports nutrition. Omega 3 supplement, fish oils and natural beauty products for skin, hair, nails, natural face care, tea extracts, turmeric, curcumin, biotin products, vegan food and juices. Our products have the extra edge which not only revitalises your body naturally but also boost your inner strength to its highest level making you strong in your everyday activities.

Puradrop is an all-natural weight loss supplement that comes in the form of gummies. It works by controlling the appetite and making users feel full, which helps them cut calories and lose weight faster than ever. People often say, and most agree, that losing a lot of weight can make it much less likely to get some chronic diseases over time. Some of these diseases are high blood pressure, diabetes, atherosclerosis, and many others. The exclusive blend of powerful formulas together with a unique blend of rich vegan additives regulates easy absorption of these gummies into your body, thereby facilitating rapid action. The natural and vegan elements in the gummies are healthy and non-habit forming. The plant-based Puradrop ingredients assure beneficial results with no risks. This makes the Puradrop supplement 100% effective and safe to consume. The ingredients are natural which is why they get absorbed faster and work faster giving you results in a record time. It will help you lose weight and drop dress sizes within a matter of days. The gummies are vegan, that is they are free from dairy, gluten, or soy and are also free from toxins and chemicals. The Puradrop supplement is for individuals who want to lose weight naturally and experience all-day energy.Every container of pure drop contains 30 gummies which is the supply of one month. All you have to do is consume one gummy every day and wait for the amazing results. This natural formula aids weight loss effectively

Quinoa is classified as one of the oldest cereals in the world. It comes from South America, and people started to cultivate it in the area of Andes. The ancient civilization Inka knew about this food and used it.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.