Group items tagged fish recipe - Nutrition

healthy fish recipes - 0 views

fitnessunivers.blogspot.com/...healthy-fish-recipes.html

healthy fish recipes fit

shared by serj michael on 28 Sep 13 - No Cached

serj michael on 28 Sep 13

Fish is one of the healthiest meats that you can eat, but most people have no idea how to cook these healthy fish recipes. I am not talking about the frozen fish fillets that can be full of sodium or have other non-healthy breading on them;healthy fish recipes, I am talking about fish such as salmon, tune, or mackerel healthy fish recipes.

<div class="cArrow"> </div><div class="cContentInner">Fish is one of the healthiest meats that you can eat, but most people have no idea how to cook these healthy fish recipes. I am not talking about the frozen fish fillets that can be full of sodium or have other non-healthy breading on them;healthy fish recipes, I am talking about fish such as salmon, tune, or mackerel healthy fish recipes.</div>

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Healthy Recipe Thai-style steamed fish - 0 views

www.modernguidetohealth.com/...e-thai-style-steamed-fish.html

recipe fish lifestyle nutrition delicious

shared by clyd3 robert on 24 Nov 12 - No Cached

clyd3 robert on 24 Nov 12

"This dish is not only healthy but oh so yummy. Must try this Healthy Recipe Thai-style steamed fish at home."

<div class="cArrow"> </div><div class="cContentInner">"This dish is not only healthy but oh so yummy. Must try this Healthy Recipe Thai-style steamed fish at home."</div>

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Fish with avocado salsa - 0 views

www.theeasyrecipes.com/...fish-with-avocado-salsa.html

Recipe Recipes Food cooking ideas Easy Dessert cheese Cream

shared by SeVILLA MoH on 29 Oct 13 - No Cached

SeVILLA MoH on 29 Oct 13

Liven up ordinary meals with this panfried fish and avocado salsa recipe. Nutrition Energy 2069kJ; Fat saturated 4.30g; Fat Total 20.30g; Carbohydrate sugars g; Carbohydrate Total 41.60g; Dietary Fibre 1.90g; Protein 34.90g; Cholesterol 117.00mg; Sodium 175.00mg.

<div class="cArrow"> </div><div class="cContentInner">Liven up ordinary meals with this panfried fish and avocado salsa recipe. Nutrition Energy 2069kJ; Fat saturated 4.30g; Fat Total 20.30g; Carbohydrate sugars g; Carbohydrate Total 41.60g; Dietary Fibre 1.90g; Protein 34.90g; Cholesterol 117.00mg; Sodium 175.00mg. </div>

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Surmai Omand King Fish Curry Recipe - 0 views

www.boilnfry.com/...nd-recipe-king-fish-curry.html

sea food fish kingfish

shared by syeda arshiya on 21 Apr 15 - No Cached

syeda arshiya on 21 Apr 15

#BoilnFry: #SurmaiOmand #KingFishCurryRecipe. Here comes the king fish Surmai Omand and coconut recipe for fish lovers. #Kingfish has a touch to some extent like Tuna but is less dry. It is great for western dishes where the natural flavor needs few enrichments.

<div class="cArrow"> </div><div class="cContentInner">#BoilnFry: #SurmaiOmand #KingFishCurryRecipe. Here comes the king fish Surmai Omand and coconut recipe for fish lovers. #Kingfish has a touch to some extent like Tuna but is less dry. It is great for western dishes where the natural flavor needs few enrichments.</div>

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Health & Nutrition | Recipes | Fish | Eumom - 0 views

www.eumom.ie/...Tasty-Topped-Fish.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Season fish lightly with salt and pepper. Mix ingredients for topping and spoon on to the fish. Bake in a preheated oven at 200°C/400°F/Gas mark 6 for 15 minutes or until fish is cooked through and topping is golden brown.

<div class="cArrow"> </div><div class="cContentInner">Season fish lightly with salt and pepper. Mix ingredients for topping and spoon on to the fish. Bake in a preheated oven at 200°C/400°F/Gas mark 6 for 15 minutes or until fish is cooked through and topping is golden brown.</div>

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Recipes | Fish Goujons | Sweet Potato Chips | Eumom - 0 views

www.eumom.ie/...s-with-Sweet-Potato-Chips.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Preheat the oven to 190°C/gas mark 5 .Cut the sweet potato into chips, cook in the microwave for 2 minutes on a high setting. Remove from the microwave and toss in olive oil, then roast in the oven for 10-15 minutes. Place the fish in a large bowl, add lemon Juice and seasoning.

<div class="cArrow"> </div><div class="cContentInner">Preheat the oven to 190°C/gas mark 5 .Cut the sweet potato into chips, cook in the microwave for 2 minutes on a high setting. Remove from the microwave and toss in olive oil, then roast in the oven for 10-15 minutes. Place the fish in a large bowl, add lemon Juice and seasoning.</div>

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Health & Nutrition | Recipes | Fish Cakes | Eumom - 0 views

www.eumom.ie/...Fish-Cakes.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Place the flaked fish, potatoes, butter, parsley, salt and pepper and 1 beaten egg in a bowl and mix gently with a fork. Place in the fridge for 30 minutes. Roll into a long 'snake' on a floured surface. Cut into 8 portions and shape each into a flat round.

<div class="cArrow"> </div><div class="cContentInner">Place the flaked fish, potatoes, butter, parsley, salt and pepper and 1 beaten egg in a bowl and mix gently with a fork. Place in the fridge for 30 minutes. Roll into a long 'snake' on a floured surface. Cut into 8 portions and shape each into a flat round.</div>

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Roasted Monkfish with Curried Lentils and Browned Butter Cauliflower || Recipe at Epicu... - 0 views

www.epicurious.com/...wned-Butter-Cauliflower-230628

recipes recipe fish monkfish lentils cauliflower

shared by avivajazz jazzaviva on 13 Dec 09 -

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The Easy Recipes - 0 views

www.theeasyrecipes.com/...fish-with-potato-and-leek.html

nutrition health delicious best Cooking Food Recipe recipes Easy dessert

shared by SeVILLA MoH on 24 Oct 13 - No Cached

SeVILLA MoH on 24 Oct 13

By SeVILLA MoH - Thursday, October 24, 2013 Almond-crusted fish tastes terrific on a bed of baked leek and golden potato.

<div class="cArrow"> </div><div class="cContentInner">By SeVILLA MoH - Thursday, October 24, 2013 Almond-crusted fish tastes terrific on a bed of baked leek and golden potato.</div>

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Recipes for Health - Add Nuts to Your Diet With Sauces, Not Snacks - NYTimes.com - 0 views

Matti Narkia on 06 Aug 09

If you simply snack on nuts, it's easy to eat too many. A more sensible way to work them into your diet is to make some of the delicious Mediterranean and Mexican nut-based sauces and dips that I'll be offering here this week. They keep well in the refrigerator and can be used to accompany fish, vegetables or poultry. Many serve as a spread or dip with pita or bruschetta - or just eaten on their own.

<div class="cArrow"> </div><div class="cContentInner">If you simply snack on nuts, it's easy to eat too many. A more sensible way to work them into your diet is to make some of the delicious Mediterranean and Mexican nut-based sauces and dips that I'll be offering here this week. They keep well in the refrigerator and can be used to accompany fish, vegetables or poultry. Many serve as a spread or dip with pita or bruschetta - or just eaten on their own.</div>

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Health & Nutrition | Recipes | Teriyaki salmon | Eumom - 0 views

www.eumom.ie/...Teriyaki-Salmon.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Add teriyaki sauce to the salmon and marinate for 5 minutes. You can marinate it in the fridge for longer if you want to, but not longer than 24 hours. Add the fish and sauce to a heated frying pan. Cook the fish gently for 8-10 minutes, turning it occasionally.

<div class="cArrow"> </div><div class="cContentInner">Add teriyaki sauce to the salmon and marinate for 5 minutes. You can marinate it in the fridge for longer if you want to, but not longer than 24 hours. Add the fish and sauce to a heated frying pan. Cook the fish gently for 8-10 minutes, turning it occasionally.</div>

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Food Trend Alert: 5 Healthy Recipes For Brussels Sprouts And Cabbage - 1 views

www.leanonlife.com/ecipes-brussel-sprouts-cabbage

recipes healthyrecipes winter cholesterol nutrition

shared by amanda diaz on 27 Feb 14 - No Cached

amanda diaz on 27 Feb 14

1. Asian Cabbage Slaw This refreshing salad comes together in minutes, especially if you use a bag of pre-washed, pre-shredded cabbage. Use it as a side dish for meat, marinated with soy and garlic, or as a topping for black bean burgers or fish tacos. Healthy nutrition never tasted so refreshing and crisp.

<div class="cArrow"> </div><div class="cContentInner">1. Asian Cabbage Slaw This refreshing salad comes together in minutes, especially if you use a bag of pre-washed, pre-shredded cabbage. Use it as a side dish for meat, marinated with soy and garlic, or as a topping for black bean burgers or fish tacos. Healthy nutrition never tasted so refreshing and crisp.</div>

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Sesame Goujons of Fish with Mushy Peas and Oven Roast Chips | Eumom - 0 views

www.eumom.ie/...Peas-and-Oven-Roast-Chips.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Method1. Prepare the ﬁsh by cutting it lengthways or at an angle into goujons (ﬁnger-sized pieces), about 1cm (1/2in) wide and 10cm (4in) long. Place the ﬁsh in a small bowl with the milk. Place the ﬂour, salt and sesame seeds in another bowl. Preheat the oven to 220°C (425°F), Gas mark 7.

<div class="cArrow"> </div><div class="cContentInner">Method1. Prepare the ﬁsh by cutting it lengthways or at an angle into goujons (ﬁnger-sized pieces), about 1cm (1/2in) wide and 10cm (4in) long. Place the ﬁsh in a small bowl with the milk. Place the ﬂour, salt and sesame seeds in another bowl. Preheat the oven to 220°C (425°F), Gas mark 7.</div>

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Cooking Escabeche Sauce Cooking Like A Pro (Not really...) - 0 views

www.cookinglikeapro.net/...abeche-sauce-like-pro-not.html

cooking escabeche sauce escabeche recipe sweet and sour sauce fish recipe

shared by Rizza Gatchalian on 16 Oct 12 - No Cached

Cooking Teriyaki Salmon with Dill Cooking Like A Pro (Not really...) - 0 views

www.cookinglikeapro.net/...king-teriyaki-salmon-dill.html

cooking teriyaki salmon with dill teriyaki dill salmon fish recipe salmon recipe

shared by Rizza Gatchalian on 14 Sep 12 - No Cached

Switch to the Paleo Diet for a Better and Healthier Life - 1 views

What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...

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started by ewenphu on 31 Jan 16 no follow-up yet

Cooking Pomfret in Sour Broth Like a Pro (Not really!) Cooking Like A Pro (Not really...) - 0 views

www.cookinglikeapro.net/...et-in-sour-broth-like-pro.html

cooking pomfret sour broth fish fish recipe

shared by Rizza Gatchalian on 16 Sep 12 - No Cached

Cooking Pangat na Isda Like a Pro (Not really)! Cooking Like A Pro (Not really...) - 0 views

www.cookinglikeapro.net/...ngat-na-isda-like-pro-not.html

cooking pangat na isda pinangat na isda pangat na isda fish recipe

shared by Rizza Gatchalian on 26 Oct 12 - No Cached

Group items tagged

healthy fish recipes - 0 views

Healthy Recipe Thai-style steamed fish - 0 views

Fish with avocado salsa - 0 views

Surmai Omand King Fish Curry Recipe - 0 views

Health & Nutrition | Recipes | Fish | Eumom - 0 views

Recipes | Fish Goujons | Sweet Potato Chips | Eumom - 0 views

Health & Nutrition | Recipes | Fish Cakes | Eumom - 0 views

Roasted Monkfish with Curried Lentils and Browned Butter Cauliflower || Recipe at Epicu... - 0 views

The Easy Recipes - 0 views

Recipes for Health - Add Nuts to Your Diet With Sauces, Not Snacks - NYTimes.com - 0 views

Health & Nutrition | Recipes | Teriyaki salmon | Eumom - 0 views

Food Trend Alert: 5 Healthy Recipes For Brussels Sprouts And Cabbage - 1 views

Sesame Goujons of Fish with Mushy Peas and Oven Roast Chips | Eumom - 0 views

Cooking Escabeche Sauce Cooking Like A Pro (Not really...) - 0 views

Cooking Teriyaki Salmon with Dill Cooking Like A Pro (Not really...) - 0 views

Switch to the Paleo Diet for a Better and Healthier Life - 1 views

Cooking Pomfret in Sour Broth Like a Pro (Not really!) Cooking Like A Pro (Not really...) - 0 views

Cooking Pangat na Isda Like a Pro (Not really)! Cooking Like A Pro (Not really...) - 0 views

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