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Tero Toivanen

» Brain Plasticity: How learning changes your brain   « Brain Fitness Revolut... - 0 views

  • A surprising consequence of neuroplasticity is that the brain activity associated with a given function can move to a different location as a consequence of normal experience, brain damage or recovery.
  • The brain compensates for damage by reorganizing and forming new connections between intact neurons. In order to reconnect, the neurons need to be stimulated through activity.
  • Research has shown that in fact the brain never stops changing through learning. Plasticity IS the capacity of the brain to change with learning. Changes associated with learning occur mostly at the level of the connections between neurons. New connections can form and the internal structure of the existing synapses can change.
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  • It looks like learning a second language is possible through functional changes in the brain: the left inferior parietal cortex is larger in bilingual brains than in monolingual brains.
  • Did you know that when you become an expert in a specific domain, the areas in your brain that deal with this type of skill will grow?
  • For instance, London taxi drivers have a larger hippocampus (in the posterior region) than London bus drivers (Maguire, Woollett, & Spiers, 2006)…. Why is that? It is because this region of the hippocampus is specialized in acquiring and using complex spatial information in order to navigate efficiently. Taxi drivers have to navigate around London whereas bus drivers follow a limited set of routes.
  • Plastic changes also occur in musicians brains compared to non-musicians.
  • They found that gray matter (cortex) volume was highest in professional musicians, intermediate in amateur musicians, and lowest in non-musicians in several brain areas involved in playing music: motor regions, anterior superior parietal areas and inferior temporal areas.
  • Medical students’ brains showed learning-induced changes in regions of the parietal cortex as well as in the posterior hippocampus. These regions of the brains are known to be involved in memory retrieval and learning.
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    A surprising consequence of neuroplasticity is that the brain activity associated with a given function can move to a different location as a consequence of normal experience, brain damage or recovery.
Tero Toivanen

Google-syötteenlukija (463) - 2 views

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    Results provide direct evidence for functional changes of the adult hippocampus in humans related to musical training.
Tero Toivanen

Naps, Learning and REM : The Frontal Cortex - 0 views

  • Taking a nap without REM sleep also led to slightly better results. But a nap that included REM sleep resulted in nearly a 40 percent improvement over the pre-nap performance.
  • The study, published June 8 in The Proceedings of the National Academy of Sciences, found that those who had REM sleep took longer naps than those who napped without REM, but there was no correlation between total sleep time and improved performance. Only REM sleep helped.
  • Numerous studies have now demonstrated that REM sleep is an essential part of the learning process. Before you can know something, you have to dream about it.
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  • The breakthrough came in 1972, when psychologist Jonathan Winson came up with a simple theory: The rabbit brain exhibited the same pattern of activity when it was scared and when it was dreaming because it was dreaming about being scared. The theta rhythm of sleep was just the sound of the mind processing information, sorting through the day's experiences and looking for any new knowledge that might be important for future survival. They were learning while dreaming, solving problems in their sleep.
  • Wilson began his experiment by training rats to run through mazes. While a rat was running through one of these labyrinths, Wilson measured clusters of neurons in the hippocampus with multiple electrodes surgically implanted in its brain. As he'd hypothesized, Wilson found that each maze produced its own pattern of neural firing. To figure out how dreams relate to experience, Wilson recorded input from these same electrodes while the rats were sleeping. The results were astonishing. Of the 45 rat dreams recorded by Wilson, 20 contained an exact replica of the maze they had run earlier that day. The REM sleep was recapitulating experience, allowing the animals to consolidate memory and learn new things. Wilson's lab has since extended these results, demonstrating that "temporally structured replay" occurs in both the hippocampus and visual cortex.
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    Taking a nap without REM sleep also led to slightly better results. But a nap that included REM sleep resulted in nearly a 40 percent improvement over the pre-nap performance
David McGavock

Scientific Understanding of Consciousness - 0 views

  • During the past 20 years or so, biological sciences have advanced to the point that scientists have begun researching biological mechanisms of brain function and suggesting some reasonably well-founded hypotheses for consciousness. Leading the way in these pioneering efforts, in my judgment, have been:   Gerald Edelman with his hypothesis of the Dynamic Core, Antonio Damasio with his concepts of  Protoself, Core Self, Autobiographical Self, Core Consciousness and Extended Consciousness, Joseph LeDoux and his emphasis on the intricacies of synapses and the emotional brain,
  • Rudolfo Llinás and his researches into ~40 Hz oscillations and synchronization, György Buzsáki with his discussion and exploration of neural mechanisms related to oscillation and synchronization in the neocortex and hippocampus for perception and memory, Joaquín Fuster, the world’s preeminent expert on the frontal lobes, and his concept of the "perception-action cycle," Susan Greenfield's notion of "neuronal gestalts" as a way of conceptualizing a highly variable aggregation of neurons that is temporarily recruited around a triggering epicenter. I use the neuronal gestalts idea in my way of visualizing the functionality of the dynamic core of the thalamocortical system, Eric Kandel who has explored short-term and long-term memory,
  • The late Francis Crick with his collaborator Christof Koch who have pursued the neural correlate of consciousness (NCC), Michael Gazzaniga with the concept of the left hemisphere ‘interpreter’ unifying consciousness experience, Edmund Rolls and Gustavo Deco with their mathematical models of brain function using information theory approaches for biologically plausible neurodynamical modeling of cognitive phenomena corroborated by brain imaging studies, David LaBerge with his discussion of the thalamocortical circuit and attention, Alan Baddeley who continues to refine his model for working memory, Philosopher John Searle who endorses the idea that consciousness is an emergent property of neural networks.
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    "My objective in this website has been to bring together salient features of these assorted interpretations by science experts into a synthesis of my own understanding of consciousness. I consider these statements and interpretations to be a framework on which to build a fuller understanding as further data, concepts and insights develop from ongoing research."
Tero Toivanen

Interactive Movie - How the human brain works - New Scientist - 0 views

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    Interactive image of brain and it's functions.
Ruth Howard

Artificial Synesthesia for Synthetic Vision via Sensory Substitution - 0 views

  • The additional perception is regarded by the trained synesthete as real, often outside the body, instead of imagined in the mind's eye. Its reality and vividness are what makes artificial synesthesia so interesting in its violation of conventional perception. Synesthesia in general is also fascinating because logically it should have been a product of the human brain, where the evolutionary trend has been for increasing coordination, mutual consistency and perceptual robustness in the processing of different sensory inputs.
  • synesthesia
  • options it may provide for people with sensory disabilities like deafness and blindness, where a neural joining of senses can help in replacing one sense by the other:
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  • hear colors, taste shapes, or experience other curious sensory modality crossings, allegedly related to abnormal functioning of the hippocampus, one of the limbic structures in the brain. It has also been suggested that synesthesia constitutes a form of "supernormal integration" involving the posterior parietal cortex. The Russian composer Alexander Scriabin and Russian-born painter Wassily Kandinsky both pioneered artistic links between sight and sound, while they may have been synesthetes themselves. Russian mnemonist Solomon Shereshevskii, studied for decades by neuropsychologist Alexander Luria, appears to have used his natural synesthesia to memorize amazing amounts of data.
  • in seeing with your ears when using a device that maps images into sounds, or in hearing with your eyes when using a device that maps sounds into images.
  • In case of "explicit" synesthesia, the sounds would induce conscious sensations (qualia) of light and visual patterns.
Tero Toivanen

The Teaching Company Free Lectures - 0 views

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    Excellent video lecture about learning, memory and brain by Jeanette Norden Ph.D. from Vanderbit University.
Tero Toivanen

Does Vitamin D Improve Brain Function?: Scientific American - 0 views

  • And although vitamin D is well known for promoting bone health and regulating vital calcium levels—hence its addition to milk—it does more than that. Scientists have now linked this fat-soluble nutrient’s hormonelike activity to a number of functions throughout the body, including the workings of the brain.
  • We know there are receptors for vitamin D throughout the central nervous system and in the hippocampus
  • We also know vitamin D activates and deactivates enzymes in the brain and the cerebrospinal fluid that are involved in neurotransmitter synthesis and nerve growth.
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  • In addition, animal and laboratory studies suggest vitamin D protects neurons and reduces inflammation.
  • The scientists found that the lower the subjects’ vitamin D levels, the more negatively impacted was their perform­ance on a battery of mental tests. Compared with people with optimum vitamin D levels, those in the lowest quartile were more than twice as likely to be cognitively impaired.
  • The data show that those people with lower vitamin D levels exhibited slower information-processing speed. This correlation was particularly strong among men older than 60 years.
  • Although we now know that low levels of vitamin D are associated with cognitive impairment, we do not know if high or optimum levels will lessen cognitive losses. It is also unclear if giving vitamin D to those who lack it will help them regain some of these high-level functions.
  • So how much is enough vitamin D? Experts say 1,000 to 2,000 IU daily—about the amount your body will synthesize from 15 to 30 minutes of sun exposure two to three times a week—is the ideal range for almost all healthy adults. Keep in mind, however, that skin color, where you live and how much skin you have exposed all affect how much vitamin D you can produce.
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    And although vitamin D is well known for promoting bone health and regulating vital calcium levels-hence its addition to milk-it does more than that. Scientists have now linked this fat-soluble nutrient's hormonelike activity to a number of functions throughout the body, including the workings of the brain.
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