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"But, for a growing number of users - and mental health experts - the very positivity of Instagram is precisely the problem. The site encourages its users to present an upbeat, attractive image that others may find at best misleading and at worse harmful. If Facebook demonstrates that everyone is boring and Twitter proves that everyone is awful, Instagram makes you worry that everyone is perfect - except you."

"Based on data from over 17,000 teenagers, the study "casts doubt on the widely accepted notion that spending time online, gaming or watching TV, especially before bedtime, can damage young people's mental health.""

""Urban legends are projections of society's anxieties, hopes, fears, and worries," says Blank. "In today's society we have societal anxiety about what our kids are doing on the internet, the amount of control and information that's available to kids nowadays, societal fears about cyberbullying and how people are managing their mental health online, especially for kids." "The Momo story reflects that anxiety of what is it our kids are doing online," continued Blank."

How long before this is used without our knowledge in facial recognition systems? "Through the use of the data from this lab study and a formula Kim and Yang applied called "fractal dimension," Kim and Yang discovered a negative relationship between the fractal dimension of pupil dilation and a person's workload, showing that pupil dilation could be used to indicate the mental workload of a person in a multitasking environment."

"Hangzhou Zhongheng Electric is just one example of the large-scale application of brain surveillance devices to monitor people's emotions and other mental activities in the workplace, according to scientists and companies involved in the government-backed projects. Concealed in regular safety helmets or uniform hats, these lightweight, wireless sensors constantly monitor the wearer's brainwaves and stream the data to computers that use artificial intelligence algorithms to detect emotional spikes such as depression, anxiety or rage."

"Many studies like these describe heavy users as addicted to smartphones. But the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, the official guidebook for psychiatric diagnoses released in 2013, does not view smartphones as addictive. The manual separates behavioral and substance-use problems for the first time, but online gambling is the only behavioral addiction recognized by the DSM-5, as it's called."

"According to Derek & Laura Cabrera, "wicked problems result from the mismatch between how real-world systems work and how we think they work". With systems thinking, there is constant testing and feedback between the real world, in all its complexity, and our mental model of it. This openness to test and look for feedback led Dr. Fisman to change his mind on the airborne spread of the coronavirus."

"From another perspective, the idea that people seem comfortable offloading their troubles not on to a sympathetic human, but a sympathetic-sounding computer program, might present an opportunity. Even before the pandemic, there were not enough mental health professionals to meet demand. In the UK, there are 7.6 psychiatrists per 100,000 people; in some low-income countries, the average is 0.1 per 100,000."

""The Vastaamo data breach is a shocking act which hits all of us deep down," the country's interior minister, Maria Ohisalo, wrote on her website on Monday. Finland must be a country where "help for mental health issues is available and it can be accessed without fear", she added. Ministers met for crisis talks this weekend, with further emergency discussions tabled for the coming week over the data breach."

"We all fear our smartphones spy on us, and I'm subject to a new type of surveillance. An app called TapCounter records each time I touch my phone's screen. My swipes and jabs are averaging about 1,000 a day, though I notice that's falling as I steer shy of social media to meet my deadline. The European company behind it, QuantActions, promises that through capturing and analysing the data it will be able to "detect important indicators related to mental/neurological health"."

"That evening was the start of a long nightmare. Whenever Alana forbade Cody from gaming, he had panic attacks, wailing and weeping. He writhed on the floor and told his parents he wanted to die. "It was like taking heroin away from an addict," says Alana. Sometimes she thought, maybe today it will be different, and so she let him play. But the behaviour never changed. "We felt like his drug dealers.""

"They join attempts by lawmakers to regulate the internet for kids. States have proposed and even passed laws that restrict what children can access online, up to banning certain services entirely. On the federal level, several recently introduced bipartisan bills run the gamut from giving children more privacy protections to forbidding them from using social media at all. Some efforts also try to control the content that children can be exposed to. Critics of such legislation point to privacy issues with age verification mechanisms and fears that forced content moderation will inevitably lead to censorship, preventing kids from seeing material that's helpful along with what's considered harmful."

""Just like any drug you can never get enough," says Olivia, a 50-year-old British author who describes the frightening experience of "living to play a game". In the depths of her addiction, her physical and mental health were at a low and she accumulated over £30,000 (US$37,500) of debt from in-game micro-purchases. In some cases, gamers can forget to eat or sleep, losing jobs and relationships in the process. In one incident in South Korea, a newborn starved to death while her parents gamed, and last year a 12-year-old Australian boy killed himself amid a gaming addiction."

"If you open any social media app, you're likely to eventually come across videos of people discussing trauma. The hashtag TraumaTok has billions of views... Technology Reporter Ariel Bogle investigates how trauma took over the internet, and what effect it's having on our mental health."

"In China, children are allowed to play for only one hour per day, on Fridays, Saturdays and Sundays. But many gamers around the world say that their playing helps their mental health. Mike Dailly, who created Lemmings and Grand Theft Auto, said the benefits were varied. "I'm not sure it's something that's measurable with a single 'well-being' state," he said. "As is everything in life, it's a balance. "Spend 24 hours a day playing, that's not good - but spend 24 hours a day eating or working out, that is also not good.""

"ns Work in Progress It Sure Looks Like Phones Are Making Students Dumber Test scores have been falling for years-even before the pandemic. By Derek Thompson A student looking at their phone Darrell Eager / Gallery Stock December 19, 2023 Saved Stories This is Work in Progress, a newsletter about work, technology, and how to solve some of America's biggest problems. Sign up here. For the past few years, parents, researchers, and the news media have paid closer attention to the relationship between teenagers' phone use and their mental health. Researchers such as Jonathan Haidt and Jean Twenge have shown that various measures of student well-being began a sharp decline around 2012 throughout the West, just as smartphones and social media emerged as the attentional centerpiece of teenage life. Some have even suggested that smartphone use is so corrosive, it's systematically reducing student achievement. I hadn't quite believed that last argument-until now."

"Why do some people get so upset, especially in an age where many people are taking digital detoxes for mental-health breaks, and others are busy juggling life tasks? People still communicate in different ways; some are constantly attached to their phones, while others want to disengage from them for chunks of time. But tensions over reply times may also come down to social norms - or the lack thereof. New developments in digital technology have outpaced the formulation of mutually agreed new communication paradigms, so when a text is sent, we're not all responding according to the same 'rules'."

"A Belgian man recently died by suicide after chatting with an AI chatbot on an app called Chai, Belgian outlet La Libre reported. The incident raises the issue of how businesses and governments can better regulate and mitigate the risks of AI, especially when it comes to mental health. The app's chatbot encouraged the user to kill himself, according to statements by the man's widow and chat logs she supplied to the outlet. When Motherboard tried the app, which runs on a bespoke AI language model based on an open-source GPT-4 alternative that was fine-tuned by Chai, it provided us with different methods of suicide with very little prompting. "

"Should Teens Have Access to Disappearing Messages? A recent lawsuit argues that Snapchat causes harm to young people through its basic design."

"Let's return to my favorite analogy for thinking about issues surrounding youth and social media: cars. Cars can be incredibly dangerous! There's a reason we don't let kids drive them until a certain age, and even then, put all sorts of safety measures in place. Now, let's imagine every time you got into a car, you got a warning saying "This car might crash and kill you." This would certainly raise your awareness that cars are dangerous. It would scare you. But would it change your behavior? Now, let's say you added an "action" to the end: "This car might crash and kill you…but putting on your seatbelt right now will reduce the risk of death by 500%."   It's long been known that fear-based public health messaging cannot simply describe a threat-it also needs to recommend an action to be effective. First you learn what could go wrong, then you learn what to do to avoid it.  So, will warning parents that social media use "is associated with significant mental health harms for adolescents" actually change their behavior? Will it lead to them more effectively limiting, monitoring, and/or managing their kids' social media use? "