A Spotlight to Healthy Living - 1 views
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hungrydog on 22 May 11Overview: The purpose of the site is to create a connection of running to health. The intended audience is interested in a long term relationshiop by adding running to a health lifestyle. I liked that the emphasis was more on overall health than overwhelming you with the running, thus puttting running in it's place. Content: The resources provided defining and describing the activity, proper mechanics, advice for beginners, a site on medical clearance for running, and other related searches doctor-patient, teeens, older adults, mental health). I especially enjoyed the video on form running. The author's bibliography provides insight to background and credibility to the subject. Design: The home page picture welcomes you to an unknown adventure. The resources are set in a methodical approach of one related topic to another. The added searches are easily accessibl;e and seem to have updated information. The sponsor advertisements do not overwhelm the site.