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Rick Nimo

Junk food junkies | MNN - Mother Nature Network - 0 views

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    Chowing down on junk food makes rats act like heroin addicts.
Rick Nimo

Why is Protein Needed in the Diet :: Dr Ralph Rogers : Sports Medicine and Nutrition - ... - 0 views

shared by Rick Nimo on 16 Nov 09 - Cached
Rick Nimo

New Findings on Fish Oil's Big Benefits - 0 views

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    anti-inflammatory
Rick Nimo

More Obesity, Diabetes in South, Appalachia CDC Hopes New Data Will Help Target Funds f... - 0 views

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    diabetes related to obesity, can result in poor health and early death
Rick Nimo

Moderate-Fat Diet May Be Better at Reducing Heart Risks - 0 views

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    People with metabolic syndrome should steer clear of low-fat meal plans, study says
Rick Nimo

Diabetes Rate May Double by 2034 - 0 views

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    Cost of Treating the Disease Set to Triple, Researchers Say exercise, weight loss reduce risk
Rick Nimo

http://health.usnews.com/articles/health/healthday/2009/11/30/exercise-guards-white-blo... - 0 views

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    In study, athletes had 'younger' immune cells than sedentary, healthy adults
Rick Nimo

Heart Risk of Obesity Greater Than Thought - 0 views

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    Study Also Shows Health Risks of Being Underweight May Have Been Overstated
Rick Nimo

Three Foods to Fight Knee Pain - 0 views

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    Fruit, Soy, and Fish
Rick Nimo

The hidden benefits of exercise - 0 views

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    Even moderate physical activity can boost the immune system and protect against chronic diseases
Rick Nimo

Nutritional Supplements May Be Key to Preventing Diabetic Retinopathy - 0 views

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    vitamins C and E
Rick Nimo

Trans Fat is Double Trouble for Your Heart Health - 0 views

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    Trans fat raises your "bad" (LDL) cholesterol and lowers your "good" (HDL) cholesterol. Find out more about trans fat and how to avoid it.
Rick Nimo

Eat every three or four hours to avoid hunger - 0 views

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    eat colorful fruits and vegetables
Rick Nimo

Too Much TV May Have Deadly Toll - 0 views

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    Each Hour of TV Daily Associated With an 18% Increased Risk of Death From Cardiovascular Disease
Rick Nimo

The Vanishing Youth Nutrient - 0 views

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    omega-3 fatty acids
Rick Nimo

Prolonged Sitting Boosts Bad Health - 0 views

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    prolonged sitting bad for you
Rick Nimo

Your Exercise Routine: How much is enough? - 0 views

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    30 to 90 minutes
Rick Nimo

Nutrition Club Training Calls - 0 views

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    telephone numbers and schedule
Rick Nimo

Being young and arthritis-free - 0 views

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    avoid obesity. high-fiber diet. be active, not sedentary.
Rick Nimo

Proper diet, exercise can keep arthritis at bay - 0 views

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    calcium from milk, green vegetables, fruit
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