Ethical Independent Herbalife Distributors

Pharmacist-Guided Home Blood Pressure Monitoring Study found combination led to better control of hypertension WebMD News from HealthDay By Serena Gordon HealthDay Reporter TUESDAY, July 2 (HealthDay News) -- Using home blood pressure monitoring and partnering with a pharmacist for lifestyle advice and medication changes led to better control of hypertension, a new study shows.

10 Ways to Reset Your Sleep Cycle By Camille PeriWebMD Feature Travel, shift work, or even a few nights up worrying can upset your sleep. They can throw off your circadian rhythm, the internal clock that controls when you sleep and wake. You don't have to take sleep problems lying down.

High blood pressure is linked to many different conditions. But prediabetes may be the cause when it appears in tandem with excess weight gain (especially around the middle), fatigue, and other negative numbers on a medical workup (abnormal cholesterol levels and high triglycerides).

Lifelong Reading, Hobbies May Help Fend Off Dementia Stimulating activities may encourage brain to adapt and create 'work-arounds,' study suggests WebMD News from HealthDay By Barbara Bronson Gray HealthDay Reporter WEDNESDAY, July 3 (HealthDay News) -- Use it or lose it: Doing brain-stimulating activities from childhood -- like reading books, writing letters and solving everyday problems -- through old age may help prevent clinical signs of dementia such as memory loss, a new study finds.

Sleepy Teens Reach for Fast Foods First Study found those who slept less than 7 hours a night were also less likely to eat fruits, vegetables WebMD News from HealthDay By Robert Preidt HealthDay Reporter THURSDAY, July 4 (HealthDay News) -- Sleep-deprived teens make poor food choices, a new study finds.

Rejection really hurts but most rejections inflict damage to our psychological well-being that goes way beyond mere emotional pain. Here are ten lesser known facts that describe the various psychological impacts rejections have on our emotions, thinking, and behavior. Let's begin by examining why rejection hurts as much as it does.

In an article in Psychology of Sport and Exercise, David Fletcher and Mustafa Sarkar report on their interviews with Olympic gold medalists and how they cope under the incredible stress that accompanies elite level sport. There are some good lessons here for us parents who want to help our kids achieve the resilience they'll need when life dishes them up some extreme challenges.

Could Artificial Sweeteners Cause Weight Gain? Researcher says evidence suggests they may, but industry rep disagrees WebMD News from HealthDay By Brenda Goodman HealthDay Reporter WEDNESDAY, July 10 (HealthDay News) -- Artificial sweeteners appear to disturb the body's ability to count calories and, as a result, diet foods and drinks may wind up encouraging weight gain rather than weight loss, an expert contends.

"Being creative isn't about having a state of mind that facilitates creativity," claims expert in applied creativity Bryan W. Mattimore, "it's about setting tight parameters that will paradoxically liberate creative expression." Now there's food for thought. Idea Stormers: How to Lead and Inspire Creative Breakthroughs is the latest book by Bryan W.

Most of us pay close attention to our health and we treat threats to our physical well-being as soon as they occur. We dress warmly when we feel a cold coming on, we apply antibacterial ointments and bandages to cuts and scrapes, and we don't pick at scabs as they heal.

Getting enough sleep on a regular basis is one important way to protect the health of your heart. Poor and insufficient sleep is associated with a range of cardiovascular problems, including high blood pressure, heart attack, and heart failure. Both men and women are at increased risk for these conditions.

Overweight and leading a sedentary lifestyle? Let me help with tailored fitness advice. This week we're providing advice for 'Jason', one of our real readers. Susan Bowerman introduced Jason's story on Monday and provided practical solutions to help him overcome his nutritional challenges and get his weight loss plan back on the right track.

No one needs bad hair days in his or her life, so let's make bad hair days a thing of the past! We all love those days when our hair is soft, shiny and manageable. When our hair decides it's not going to cooperate and takes on a mind of its own, things can go from good to bad, and bad to worse quickly.

I visited a Herbalife nutrition club in Queens. There is plenty wrong with this company - but this is not a post about the things that are wrong with the company (most of those I will leave for other people to think about).

"Often people think of coffee just as a vehicle for caffeine," writes Dr. Rob van Dam of the Harvard School of Public Health. "But it's actually a very complex beverage," containing hundreds of different chemical compounds.

Top 8 Acne Treatment Mistakes Common ways people go wrong in treating their acne. By Anna NguyenWebMD Feature For the nearly 50 million Americans affected by acne, the many available medications and treatments can be confusing and overwhelming. It's easy to make mistakes treating acne or even make it worse, despite the best intentions.