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Contents contributed and discussions participated by Rick Nimo

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Rick Nimo

Sitting cross-legged can worsen arthritis - 0 views

timesofindia.indiatimes.com/...5112202.cms

health nutrition obesity exercise eating habits arthritis

shared by Rick Nimo on 30 Jan 10 - No Cached
  • Rick Nimo on 30 Jan 10
     
    To manage the condition doctors advise controlling body weight, eating healthy including intake of antioxidants Vitamin C, calcium and Vitamin D apart from taking medicines as prescribed by the doctor.
Rick Nimo

Proper diet, exercise can keep arthritis at bay - 0 views

timesofindia.indiatimes.com/...5112435.cms

health nutrition obesity exercise arthritis

shared by Rick Nimo on 30 Jan 10 - No Cached
  • Rick Nimo on 30 Jan 10
     
    calcium from milk, green vegetables, fruit
Rick Nimo

Being young and arthritis-free - 0 views

timesofindia.indiatimes.com/...5127177.cms

obesity health exercise running rest

shared by Rick Nimo on 30 Jan 10 - Cached
  • Rick Nimo on 30 Jan 10
     
    avoid obesity. high-fiber diet. be active, not sedentary.
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