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Rick Nimo

Healthy Eating Plate and Healthy Eating Pyramid - 0 views

www.hsph.harvard.edu/...pyramid

health healthy eating plate pyramid nutrition eating habits obesity

shared by Rick Nimo on 02 Jan 12 - Cached
  • Rick Nimo on 02 Jan 12
     
    Pump up the produce (not the potatoes). Pick healthy protein sources and whole grains. Drink water instead of sugary drinks. Use healthy plant oils. And stay active. Read five quick tips for following the new Healthy Eating Plate and the Healthy Eating Pyramid. Download: NEW!
Rick Nimo

USDA Ditches Food Pyramid for a Healthy Plate - 0 views

www.webmd.com/...pyramid-as-diet-guideline-icon

health nutrition obesity eating habits

shared by Rick Nimo on 02 Jun 11 - No Cached
  • Rick Nimo on 02 Jun 11
     
    half the plate is fruits and vegetables
Rick Nimo

Last Supper Paintings Point to Ungodly Portions - 0 views

www.webmd.com/...ings-point-to-ungodly-portions

health obesity eating habits

shared by Rick Nimo on 24 Mar 10 - Cached
  • Rick Nimo on 24 Mar 10
     
    Paintings Reveal That Plate, Portion Sizes Gradually Grew in the Past Millennium
Rick Nimo

Food Pyramid Replacement Coming June 2 - 0 views

www.webmd.com/...amid-replacement-coming-june-2

health nutrition obesity eating habits food pyramid

shared by Rick Nimo on 27 May 11 - No Cached
  • Rick Nimo on 27 May 11
     
    fill half your plate with fruits and vegetables
Rick Nimo

Ways to Combat Mindless Eating - 0 views

www.webmd.com/...ways-combat-mindless-eating

eating habits obesity weight loss

shared by Rick Nimo on 08 Aug 11 - No Cached
  • Rick Nimo on 08 Aug 11
     
    Smaller Plates, Slimmer Glasses May Help You Shed Pounds Aug. 5, 2011 (Washington, D.C.) -- Ever eat a whole bag of chips when you're not even hungry? If so, count yourself among the millions who are victims of mindless eating.
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