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Rick Nimo

19 Reasons to Exercise | Psychology Today - 0 views

www.psychologytoday.com/...19-reasons-exercise

health obesity weight loss exercise heart disease hypertension diabetes dementia

shared by Rick Nimo on 03 Jun 12 - No Cached
  • Rick Nimo on 03 Jun 12
     
    Every day brings with it a new scientific report on the benefits of exercise. Unfortunately, the reports don't always coincide with each other. Some studies show hugely positive effects, others show hugely negative effects, and some don't permit any conclusions at all.
Rick Nimo

Moderate Drinking May Help Older Women's Bones - 0 views

www.webmd.com/...ng-may-help-older-womens-bones

osteoporosis Vitamin D bone density calcium health nutrition exercise

shared by Rick Nimo on 12 Jul 12 - No Cached
  • Rick Nimo on 12 Jul 12
     
    Moderate Drinking May Help Older Women's Bones Study: Women Who Drink Moderately as Part of a Healthy Diet May Have Bone Benefit July 11, 2012 -- Women who drink alcohol moderately may be doing their bones a favor, new research suggests.
teman bloggercuy

Tips To Help You Get Started On Your Own Bodyweight Loss Journey - 0 views

easy-weightlossplans.blogspot.com/...you-get-started-on-your_5.html

Weight-Loss diet weight-lose bodyweight lose-weight benefits nutrition

shared by teman bloggercuy on 15 Aug 12 - No Cached
  • Drinking
    • Rick Nimo
      Rick Nimo on 16 Aug 12
       
      What's wrong with black coffee or tea?
  • teman bloggercuy on 15 Aug 12
     
    Drinking anything at all other than water could spell significant trouble for the weight loss efforts. Not diet soda, not concentrated fruit drinks, and not even black coffee or tea. Water is the best beverage it has no fat, calories, cholesterol, or sodium. It also aids to flush toxins from the system and maintain your skin browsing excellent.
Rick Nimo

Obese Kids Who Lose Weight May Cut Heart Risk, Too - 0 views

children.webmd.com/...-weight-may-cut-heart-risk-too

health obesity childhood children heart disease

shared by Rick Nimo on 17 Nov 11 - No Cached
  • Rick Nimo on 17 Nov 11
     
    Study Shows Benefits for Heart Health in Obese Children Who Lose Weight Before Adulthood
Rick Nimo

How to Make Healthy Eating Fun for Kids - 0 views

www.webmd.com/...healthy-eating-isnt-hard

eating habits nutrition parenting children

shared by Rick Nimo on 22 Nov 11 - No Cached
  • Rick Nimo on 22 Nov 11
     
    You already know the benefits of healthy eating, and you try to eat well. So what's keeping your family from eating high-quality foods -- a variety of fruits, vegetables, whole grains, and lean sources of protein? And how can you help them eat better? Here, experts suggest how you can make healthy eating a habit.
Rick Nimo

Vitamin D With Calcium May Boost Survival - 0 views

www.webmd.com/...ith-calcium-may-boost-survival

Vitamin D Calcium Survival osteoporosis fractures

shared by Rick Nimo on 16 Jun 12 - No Cached
  • Rick Nimo on 16 Jun 12
     
    Vitamin D With Calcium May Boost Survival Findings Add to Confusion About Benefits of Supplementation June 15, 2012 -- Older people who take vitamin D with calcium may have lower death rates than those who don't. That finding comes from a new study, published in the Journal of Clinical Endocrinology & Metabolism.
Rick Nimo

Recent Advancements in Heart Health: Part One | Health is Wealth - 0 views

healthiswealth.net/...ments-in-heart-health-part-one

beets cocoa health heart disease dementia

shared by Rick Nimo on 24 Oct 13 - No Cached
  • Rick Nimo on 24 Oct 13
     
    Recent Advancements in Heart Health: Part One One of the benefits of being retired from laboratory research is that I get to spend a good amount of time reading about the great work other scientists are doing-the scientists now putting in their 40 years of research, just like I did.
Rick Nimo

The hidden benefits of exercise - 0 views

online.wsj.com/...4350304574638331243027174.html

health exercise

shared by Rick Nimo on 08 Jan 10 - Cached
  • Rick Nimo on 08 Jan 10
     
    Even moderate physical activity can boost the immune system and protect against chronic diseases
Rick Nimo

vacation - 0 views

www.psychologytoday.com/...ural-element-extended-vacation

shared by Rick Nimo on 13 Mar 10 - Cached
  • Rick Nimo on 13 Mar 10
     
    within a month after people return to work from vacation, all the benefits of time off-decreased stress levels, physical rejuvenation-disappear.
Rick Nimo

Holiday Food Is Brain Food - 0 views

www.psychologytoday.com/...holiday-food-is-brain-food

health nutrition antioxidants

shared by Rick Nimo on 07 Feb 11 - No Cached
  • Rick Nimo on 07 Feb 11
     
    Although surprising, many traditional holiday foods such as turkey and cranberries benefit your heart and your brain. The magic ingredient-antioxidants.
Rick Nimo

Moderate Alcohol Drinking May Boost Heart Health - 0 views

www.webmd.com/...rinking-may-boost-heart-health

alcohol drinking health heart disease

shared by Rick Nimo on 25 Feb 11 - No Cached
  • Rick Nimo on 25 Feb 11
     
    Researchers Say Benefits May Be Related to Effect of Moderate Drinking on HDL Levels
Rick Nimo

Blood Pressure Drugs at Bedtime May Cut Heart Risk - 0 views

www.webmd.com/...-at-bedtime-may-cut-heart-risk

health heart disease hypertension Herbalife

shared by Rick Nimo on 28 Oct 11 - No Cached
  • Rick Nimo on 28 Oct 11
     
    Study Suggests Benefits to Taking Blood Pressure Drugs Before Going to Sleep Oct. 27, 2011 -- Taking at least one blood pressure medicine at bedtime cuts the risk of heart problems, according to new research. The study also shows that participants taking at least one blood pressure pill at bedtime had lower blood pressure while asleep.
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