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Calcium Supplements May Raise Heart Attack Risk Study Finds Calcium From Supplements Appears to Boost Heart Attack Risk; Supplement Industry Disagrees May 23, 2012 -- Calcium supplements should be taken ''with caution," Swiss researchers warn, as they may raise your risk of heart attack.

Vitamin D With Calcium May Boost Survival Findings Add to Confusion About Benefits of Supplementation June 15, 2012 -- Older people who take vitamin D with calcium may have lower death rates than those who don't. That finding comes from a new study, published in the Journal of Clinical Endocrinology & Metabolism.

Nutrition and Aging: 7 Signs of Inadequate Nutrition Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.

Moderate Drinking May Help Older Women's Bones Study: Women Who Drink Moderately as Part of a Healthy Diet May Have Bone Benefit July 11, 2012 -- Women who drink alcohol moderately may be doing their bones a favor, new research suggests.

Natural Home Remedies for Heartburn Heartburn is very common -- and very unpleasant. It's triggered when stomach acid backs up into the esophagus. It can make you feel as though someone has lit a small bonfire in your chest, and it's burning its way up to your neck.

To manage the condition doctors advise controlling body weight, eating healthy including intake of antioxidants Vitamin C, calcium and Vitamin D apart from taking medicines as prescribed by the doctor.

calcium from milk, green vegetables, fruit