Group items tagged 
It is for this reason that calcium products, especially milk or yogurt should be included in everyday diet. An average woman's body requires 200mg of calcium each day. Along with calcium, foods ric...
Salt is essential in order to maintain proper blood pressure and appropriate levels of various liquids flowing through our body. Then, how can salt kill? Excess of sodium binds the water molecules ...
#1: Wash Your Hands Properly Use warm soapy water to wash your hands properly for about 15-20 seconds. #2: Get Good Rest 8 hours of sound sleep is sure to make your body and immune system strong e...
The production levels of hormone progesterone in your body during pregnancy soften the joints. As the size of uterus increases, the rib cage expands and all organs in the body shift a little. The h...
* Take a cauliflower and cut it into small florets * Roast these florets in olive oil at medium-high flame * Cut one onion into small pieces and blend in to roast * Constantly stir while roatsing t...
How honey helps in getting rid of blackheads on face? Step 1: Take a small amount of honey and warm it Step 2: Apply it evenly on the affected part Step 3: Wash your face after 10-15 minutes Step 4...
More than normal intake of salt triggers blood pressure issues. Let's see how. Salt contains sodium, the levels of which are monitored by our kidneys. When intake levels of salt are very high, the ...
Morning puffiness is noticed by many women just after waking up. The major cause for this is dehydration. Most women feel that they are well-hydrated as they do not feel the urge to drink. However,...
Did you know cabbage is so rich in minerals? Calcium - 4% Magnesium - 3% Manganese - 7% Zinc - 15% Iron - 6% Phosphorus - 3.5%
Know If Your Infant's Initial Movements Are Right 1 year - He should be able to walk with feet slightly apart, the way toddlers do. 1 ½ year - He should be able to walk while keeping feet closer. A...
Yes, it's true but not so much by drinking as by applying. Dip 2 green tea bags in 1 cup of water and prepare warm green tea (not hot). Apply this green tea on your scalp, massage gently and leave ...
Did you know that sugar was introduced in India by the Portuguese ? Before that , honey and fruits were used for sweetening purposes in India.
* Dehydration * Certain medications * Low levels of iron in body * Over-exercising * Addiction to checking cell phone during sleep hours
8 Damaging Effects of Soda on a Woman's Body * Tooth Sensitivity * Early Aging * Breast Cancer * Metabolic Disorders * Hardened Arteries * Increase In Waist Circumference * Brain Damage * Rashes O...
