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8 Changes in Everyday Habits That Can Prevent Cold - 0 views

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8 Changes in Everyday Habits That Can Prevent Cold Health Guide

shared by aarogyadata on 17 Dec 14 - No Cached
  • aarogyadata on 17 Dec 14
     
    For most people, the onset of winter season is marked by the catch of cold or flu. While few people prefer to jump onto medication to relieve the symptoms, some leave it to Nature to be cured. In reality, there is no certain cure for cold and it takes its time before the symptoms disappear. So, prevention is the smarter way out. Here are 8 changes in habits that can prevent cold:
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10 Precautions You Should Take for Developing Resistance against Swine-Flu Virus.. - 0 views

#1: Wash Your Hands Properly Use warm soapy water to wash your hands properly for about 15-20 seconds. #2: Get Good Rest 8 hours of sound sleep is sure to make your body and immune system strong e...

Precautions Swine-Flu Virus

started by aarogyadata on 13 Jan 15 no follow-up yet
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AarogyaData Healthcare Systems - 0 views

8 Damaging Effects of Soda on a Woman's Body * Tooth Sensitivity * Early Aging * Breast Cancer * Metabolic Disorders * Hardened Arteries * Increase In Waist Circumference * Brain Damage * Rashes O...

AarogyaData healthcare

started by aarogyadata on 23 Sep 14 no follow-up yet
aarogyadata

How Much Sleep Is Essential during Pregnancy? - 0 views

At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...

AarogyaData healthcare

started by aarogyadata on 18 Sep 14 no follow-up yet
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