How do I protect myself from getting and spreading MRSA? Practice good hygiene: Wash your hands frequently with soap and water. If soap is not available, use hand sanitizer instead. Showering or washing after contact sports, gym use, or sex may reduce the risk of skin-to-skin transmission. Keep wounds covered with clean, dry bandages. Take antibiotics only as prescribed by a healthcare provider Do not share personal items such as used towels, clothes, razors, or anything that makes contact with skin. Clean and disinfect items that are shared before and after every use (athletic/workout equipment) with disinfectant or detergent. A list of products approved by the Environmental Protection Agency that are effective against MRSA is available here. These products should be used only as directed. Use lotion to keep skin moist; damaged skin can provide an opening for infection.