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Working full time and also maintaining a family leaves little time to concentrate on your looks. Earlier you had time to deck yourself up for every occasion, but with added responsibilities striking a balance between work and beauty seems to be a challenge. Healthydunia.com brings out beauty tips which are essential for a working woman.

Healthy nails make your hands look beautiful. Appearances of your nails depict your overall health.Investing on a variety of lotions and potions to enhance your external beauty is not enough.

She has made a name for herself in the silver screen. She ruled cinema during the 90s. Winner of a National Award and a Flimfare Award, Bollywood star Karisma Kapoor has added yet another feather to her cap by turning author.

Popeye the Sailor Man was a huge fan of spinach. Considered the wonder leaf, spinach has the potential to treat aplenty health problems. Rich in vitamin A & C, iron, lutein, antioxidants, spinach is essential for a healthy mind and body.

For those of you who are crazy for chocolates will find it difficult to believe that it is loaded with aplenty health benefits. Made from plants, chocolates contain many nutrients of dark vegetables.

When it comes to beauty, a flawless and glowing skin is what everyone yearns for. But harsh weather, pollution and a blazing sun often leaves us with a tanned, dull and patchy skin. Especially in summers, no matter how much we cover up and apply sunscreens, the problem of tanning rarely spares us.