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What is intermittent fasting? Intermittent fasting is one of the most popular diets because of its amazing benefits and results. Human fasting is not a new concept by any means intermittent fasting is just a rebranding of it, your body enters a fasting state every time you sleep or doing a stressful job where you didn't have time to eat breakfast.In this article we will study about Intermittent Fasting and its Health Benefits for weight loss. In simple words, intermittent fasting is just an eating plan that alternates between fasting and eating periods. The goal is to strictly starve the body long enough to trigger fat burning, while its result may differ for every individual. The studies show that if the intermittent fasting is done correctly it can help you to lose weight, lower blood pressure and cholesterol, control diabetes, and improves brain function. While on fasting you are not allowed to eat any food. only you can drink water, coffee, or other low-calorie drinks. Low-calorie supplements are also allowed during fasting.

Types of Intermittent Fasting for weight loss | 16/8 Fasting Nowadays Intermittent fasting is getting very popular because of its amazing and weight loss results. Intermittent fasting is an eating pattern which alternates between eating and fasting period. In this article we will study about Types of Intermittent Fasting for weight loss. Many people follow IF for getting rid of fat and to lose weight. In IF you strictly starve the body long enough to trigger fat burning. Intermittent fasting has many health benefits which include weight loss, lower insulin level, and blood sugar, lowers cholesterol and blood pressure, helps to prevent cancer, improves brain functioning.

One of the widespread health trends of 2020 is intermittent fasting. It is because it improves overall health, helps lose weight, and leads to a better lifestyle. Even studies have demonstrated its powerful effect on the body and brain. In this beginner's guide, you will read about the intermittent fasting method and benefits. Let's know what exactly intermittent fasting or IF is all about.

Intermittent fasting is a fast and effective method to lose weight. One of the best and most effective ways of losing weight.

Ulcerative colitis is an inflammatory bowel disease that triggers inflammation, irritation, and ulcers in the inside layer of the large intestines also known as the colon. The symptoms of Ulcerative colitis are intermittent that individual experiences throughout his/her life. It has no cure; however, treatment can help control the disease. Let's explore more: https://www.southlakegeneralsurgery.com/ulcerative-colitis-diagnosis-treatment-and-surgery/

Abdominal pain can happen between the chest and pelvic area. Pain in the abdomen could be crampy, throbbing, dull, intermittent, or sharp shooting which is also known as a stomachache. Let's explore more: https://www.southlakegeneralsurgery.com/causes-for-abdominal-pain-and-what-to-do/

The kidney failure treatment known as Peritoneal Dialysis (PD) is a type of dialysis. The lining of the peritoneal cavity (the abdominal cavity) serves as the membrane through which excess fluid and waste are expelled. Let's explore more: https://www.southlakegeneralsurgery.com/peritoneal-dialysis-procedure-and-recovery/