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Plums are good for summer health - 3 views

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    Plum is a very popular fruit. It is an imperative ingredient in the plum cake recipe. It is cultivated in United States, Europe and Japan. This fruit has 2000 varieties. Its scientific name is Prunus domestica and it belongs to the family of rosaeae.
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truth health

Sweet corn loved by everyone - 3 views

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    Sweet corn is sweet as well as delicious. It has become a part of our diet. Now a day's sweet corn is available in much form like boiled sweet corn and dusty sweet corn. It loved by the people of all ages especially its soup. It is a rich source of vitamins and minerals.
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    i love corn
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    love it too!
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truth health

Healthy Fitness Tips | Online Health Tips | Online Health Care | Symptoms And Prevention - 10 views

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    Truth Health & Fitness Tips Online, Exercise and Fitness, Health Care, Heart Health, Men's Health, Mental Health, News, Skin Care, Weight Control and Women's Health
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    useful one
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    informative and very useful tips!
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    very useful.
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truth health

Dance on your tune to avoid health problems - 2 views

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    There are shortcuts to the happiness and staying healthy and dancing is one of them. Have you ever noticed dancers? They seem very fit and healthy and the reason behind their healthy lifestyle is only dance because they move their body regularly by dancing.
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    love this!
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    yesss
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    Nice article there
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truth health

Add queen of the fruits i.e. grapes in your diet - 1 views

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    Grapes are known as the queen of the fruits. It comes in different colors and the darker the color of the fruit the better health nutrient and health benefits it will provide. It is native to Europe and Mediterranean regions but now it is cultivated all over the world.
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    I always do that! It's a prevention for Cancer!
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    Grapes are always healthy
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truth health

Do gardening to fight stress and depression - 3 views

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    Where you have a plot of a land however small plant a garden. Staying close to the soil is good for the soul. It is a proven fact that gardening helps greatly in reducing stress and depression from life. We have seen many people having a habit o gardening, those are depression free especially those people who lives in suburbs.
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    It really helps!
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    For me it helps!
truth health

Cashew nuts to enhance the beauty of dishes - 0 views

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    In Portuguese, it is an important in sweet as well as savory dishes. Its scientific name is Anacardium occidentale and belongs to the family of Anarcardiaceae. Portuguese introduce it other countries in 16 Th century and toady it is commonly grown in many other countries like Brazil, Vietnam and in many African countries.
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    another healthy learning!
truth health

Effect of eating too much sugar on brain - 3 views

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    On average, people consume around 22 tablespoons of sugar daily. It is true that our brain needs everything in right proportion for proper functioning of it but if excess of anything reaches brain than it will not function properly.
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    very helpful post!
truth health

Exercises for the problem of double chin - 0 views

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    Having double chin is a sign of weight gain which is appearing on your face also. But in today's time, every problem has a solution and for this problem you don't need to spend lot of money on surgery or in gyms to avoid double chin.
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    Let's do this exercise!
truth health

Get yourself drenched in this monsoon without ant interruption - 0 views

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    Monsoon first shower is relief. Monsoon is magic spell. From kids to adults everyone one want s to enjoy monsoon and get themselves drenched on the shower of the rain. But some love to sit in the balcony with a hot cup of tea or coffee and pakoras.
truth health

Chewing food too fast can be dangerous for health - 0 views

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    Sitting and chewing your food properly without any hurry is not a waste of time, in fact it prevents us from various dangers of health such as choking, painful gas problem, and risk of heart attacks etc and we feel more comfortable after every meal.
truth health

Enjoy sweet benefits of bitter neem - 1 views

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    Neem is a medical tree. It is referred as Azadirachta indica in biological terms and in English language it is commonly known as margosa tree. It is very popular and well known herb. This tree belongs to mahogany family Meliaceae. It is worshipped as a god in some parts of the country.
truth health

Add green peas in your plate - 1 views

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    Peas are commonly hated by the children. Peas are starchy and low in carobs. It is known as power house of nutrients. Its scientific name is Pisum sativum and belongs to the family of Fabaceae. It has been used as vegetable since many ages. It is very nutritional and rich in protein.
truth health

Benefits of brinjal - 0 views

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    Brinjal is also known as eggplant. It is packed with nutrients which are needed for the overall well being of the body. It is said that Brinjal is a cholesterol regulator and anti diabetic. Its scientific name is Solanum melongena and belongs to the Solanacee family.
truth health

Tomato a major ingredient of all cuisine - 1 views

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    Tomato is a fruit not a vegetable. It is a magnificent gift of Mayans. It has more health benefits than the benefits of an apple. Its scientific name is Lycoperscion esculentum and it belongs to the family of Solanaceae. It is a part of cuisine all over the world especially in the Mediterranean region.
truth health

Broccoli a seasonal crops but it has many benefits - 1 views

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    Being a one of the nutritious vegetable it occupies the special status. It is a rich source of phyto-nutrients. Its scientific name is Brassica oleracea var. italica and belongs to the family of cruciferous. It is a seasonal crop. It is differentiated in two main types that is its appearance, sprouting and heading.
truth health

Blackcurrant adds flavor in many dishes - 1 views

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    Black currant is a popular seasonal fruit. Its scientific name is Ribes nigrum and belongs to the family of Grossulariaceae. It is shrub which grows to the 5-6ft tall. This shrub bears small berries.
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