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Having a strong core is more than having six pack. Practically every movement involves the core, and if one part of the core is weak or injured, a person's ability to perform even basic tasks may be severely compromised. An exercise ball is great way to give an added challenge to the bigger and smaller muscle groups of the core, and effectively keeps the muscles aligned, which helps prevent slouching. Also, Check out some core strength exercises on the exercise ball you're probably not doing. This fitness equipment from DynaPro Direct is a great way to strengthen your core muscles. Available in black, blue, grey and pink variants at unbeatable prices.

101exercise is the place to find fitness and exercise information for real people living real lives. It also perfectly describe exercises, diet and fitness plans for a variety lifestyles like aerobic exercise, hand exercise, exercise tips, knee exercise, back exercise, exercise videos etc

How walking burn calories to lose weight? And its Health Benefits. Do you know? walking on a daily basis provides numerous health benefits at any age. Walking burn calories when done on a regular basis, Just what you have to do is to wear your walking shoes and start walking on a regular basis. You can implement walking in your daily routine by practicing it on a regular basis. Walking is the most lighter exercise that an individual can do at any age. Walking is the best exercise that can help you to lose weight. Walking burn calories and lose fat and boost metabolisms. Helps indigestion. Also helpful in making your legs tone. Physical exercise in any form whether it is walking, running, swimming, skipping, dancing, etc is beneficial.

Power bands are versatile pieces of fitness equipment that can make enormous difference in your workout routine. Exercises with power bands can help you maximize your strength-training results. These powerlifting bands are not only perfect for stabilizing shoulder muscles but also helpful in executing different workout moves. They are a great tool to warm up and stretch. If you are looking for an inexpensive, convenient strengthening workout that you can do almost anywhere, consider adding resistance training with power bands. Here are some of the best ways to use your power bands during a workout.

"Many people skip leg day because it isn't "fun" or "sexy"… we think otherwise! Check out these simple, effective lower body exercises that you can do at home or anywhere to get great results!"

Folding Lightweight Wheelchairs For indoor wheelchair safety the folding power wheelchair models that are lightweight have front casters which turn easily, making them ideal for use in small apartments. Having the casters in front makes this a dangerous chair to use outdoors as the front wheels can turn sharply if encountering a crack in the sidewalk, incline, or rocks.Wheelchair india is manufacturer, supplier, distributor and dealer of Karma KP 10-2 Power Wheelchair for disabled and handicapped in india. They usually have one or two removable batteries and have a similar appearance as the manual wheelchair. They can be controlled with a joystick or a sip and puff method. Lightweight Power Assisted Wheelchairs These chairs can be propelled in a similar manner as the manual wheelchair or use a battery. You may want this type if you want to keep fit and get some exercise but need some power when going up an incline or when traveling a distance. They are smaller and lighter weight than the folding wheelchair and have smaller batteries and motors. Dual Purpose Power Wheelchairs These chairs generally are good for either indoor or outdoor use. You need to have larger wheels in front for outdoors as this is a safety feature. It is better to have six wheels for stability when traveling outdoors. These indoor/outdoor power chairs compromise wheelchair safety and perform poorly when you do not have enough room to turn indoors and you need to travel over rough ground and uneven surfaces. Their optimum performance indoors is when you have wider doors and hallways in assisted living facilities, nursing homes, or homes/apartments. Ideal outdoor surfaces in urban and suburban areas would include sidewalks and paved areas. Outdoor Power Wheelchairs These chairs weigh as much as 400-500 pounds, add the weight of the user up to 250 pounds and the total weight is approximately 650 pounds. They are very efficient outdoors with their rear wheels they can sa

If you are looking for an inexpensive, convenient strengthening workout that you can perform almost anywhere, consider incorporating DynaPro Direct's mini band exercises into your workout routine. These exercises will target your muscle groups, including your core, and maximize strength-training results. These bands are perfect for stabilizing shoulder muscles and executing lateral movements and leg extensions. You can also use the bands for stretching - it's a win-win fitness tool! Check out these moves that you can do anywhere with your mini resistance bands.

Foot Care Products for Elderly & Senior Citizens Elastic Knee Caps Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our Elastic Knee Cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. USE KNEE TAPE TO PROTECT YOUR KNEES AGAINST INJURY Vissco Elastic Tubular Knee Caps Net Price:Rs 210 Before undertaking strenuous activities where you will be bending your knees, it is worthwhile to protect your knees using knee tape. This special type of tape is designed to provide added support to the muscles to help lower the likelihood of sustaining an injury, compared to not using any taping product. In addition, the tape helps protect people who have already had a previous knee injury, as well as those recovering from a current injury. The knee tape integrates with the body so that you do not realize it is there. The weave pattern of the tape is uniquely designed to provide elasticity and move as your knee and leg moves. As a result, it replicates the same elasticity and thickness of your skin, while supporting and stabilizing the area, without adversely affecting your normal range of motion. Besides protecting your knees, you can apply the same type of tape to multiple regions on your body. With many precut designs available, it is possible to increase support for your ankles, elbows, wrists, shoulder, neck, back, groin, and other muscle groups. Go ahead and tape your entire body when you want complete protection for all of your muscle groups. Our Price:Rs214 Net Price:Rs210 ( Apply Coupon Code 'MSW2365' G

KNEE & CALF Your knee is where your thigh-bone and shin-bone meet up. The patella (your knee cap) is made up of bone and sits in the front of the knee. The knee joint is supported by a ligament capsule and contains the synovial fluid that lubricates the joint. Two round knobs rest on a plateau like area between your thigh and shin bone holding it in place as well as enabling movement. The calf muscle is one placed at the back of the lower leg. When we walk, run or jump it helps pull the heel up to allow forward movement. Vissco Elastic Knee Support Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. You might want to pick up our elastic tubular knee cap. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. WHEN TO USE Osteoarthritis Knee Overuse due to physical activities Post-surgery or post-arthroscopy Muscle and Ligament Strains Bursitis Vissco Elastic Knee Support Features Skin Friendly Easy Breathe Soft Support 4 Way Stretch Anti-Fungal ANKLE The ankle might look like a simple joint but acts like a hinge and is quite complex as it is made up of several important structures. The Creator designed the ankle to be a highly stable joint as after all, it had to withstand 1.5 times your body weight when you walk and up to 8 times your body weight when you run. The muscles, ligaments and tendons that support the ankle joint work in sync when you move your body or walk seemingly effortlessly. You are able to wear the tape for rehabilitative exercises and physical therapy, as well as general protection every day. The tape

Tricycles are mobility devices that can be custom built for individuals with disabilities that inhibit their ability to ride a typical bike or tricycle. Some of these disabilities include, but are not limited to, Cerebral Palsy, Spina Bifida, Muscular Dystrophy, Angelman Syndrome, Rett Syndrome, Down Syndrome, and visually impaired. These tricycles offer a multitude of features that can benefit your child or youth, to allow them the joy of bike riding. Buy online Tricycle For Disabled People at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low price in india for handicapped. Some features include: increased trunk support, rear control steering, assisted pedaling, adjustable handlebars, and foot strapping. By utilizing a Concepts Tricycle as part of your child's physical therapy treatment you are providing them with a fun activity as well as cardiovascular benefits, stimulation of reciprocal leg movement which is essential for walking and crawling, muscular strengthening and endurance training, vestibular stimulation, and upper extremity use for activities such as steering. Many children start out on a tricycle before moving on to a bike. Tricycles offer a safe way for toddlers and young children to begin developing the skills necessary to balance and ride on two wheels. Adults can get enjoyment out of tricycles as well as building strength and improving fitness. The stability offered by having a third wheel is just one reason why tricycles make a good choice for fun and exercise at any age. In addition to providing Concepts Tricycles for treatment purposes, Starfish Therapies is also an assessment center and can assist you in finding the perfect tricycle for your child. Visit Wheelchair india for more information about their Tricycle For Handicapped Children products. Please contact us to find out how this piece of equipment can b

People with bicycles in around the world the number into the billions. Bicycles provide economical transportation, are eco-friendly, and offer good exercise. The disabled have, until recently, been excluded from these benefits. In today's pedal power manufacturing arena, tricycles for handicapped people are becoming a worldwide possibility. Innovative ideas take each type of individual's abilities into consideration. Important factors for the handicapped are stability, comfort and control. Other People Are Reading One-Arm Steering A tricycle for a handicapped person who has function in only one arm can use a circle bar for steering. The open frame design makes mounting and dismounting the tricycle much easier. The seat can swivel slightly between the rear two tires to make this even easier. Pedal function can be attached directly to the front wheel, or chain driven to the rear two tires which is more common. With a hitch attachment and a wagon, children can even travel with their handicapped parents.Buy Tricycle for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low Handicap Tricycle Price in india for handicapped. Pedal Steering Tricycles for persons without the use of their arms have the ability to pedal normally and steer with their knees, or by mastering the use of turning using the pedals. This particular configuration can also add pedal function to the front or rear wheels, with the steering being done with knees on the front wheel. Rear wheel pedaling does not allow for pedal steering. The open frame design again allows for the person to mount and dismount the cycle easily. Hand Pedaling and Steering A person without the use of either of their legs can obtain a tricycle that allows the pedal to be positioned at the handle bar. The pedal action is chain driven to the front or rear wheels, and the

Jump ropes are most often used for core strengthening and toning arms and legs. This powerful workout tool can drastically increase your balance, and quickly boosts coordination, leaving you more agile than ever. Incorporating a jump rope in your exercise routine is a great way to transform your body, strengthening your bones and allowing joints to stay strong and elastic. Check DynaPro's gym grade jump ropes and ways this fitness gear can help you look and perform better.

Are you seeking relief for sore muscles after an intense workout? Look no further. Dynapro provides top 5 stretches and exercises to cope up with post-workout soreness and make your sore muscles feel good. These gentle stretches will alleviate the discomfort as well. A combination of rest and light stretches will allow the body to recover and be ready for future exercise sessions. Learn how to ease your muscle soreness with these effective stretches.

Rowing machine can be great equipment for Indoor exercise. But ever you think how to do workout using this type Rower? Don't be much confident. Sometimes it can be happen to get injury in your legs joints. Know the proper way for using a Rowing Machine