In today's competitive world kids are the one who are facing lots of challenges in their daily routine. It's time to check the stress they face. There are lots of activities they have to go through...
A healthy diet may help to prevent certain long-term diseases such as heart disease, stroke and diabetes. It may also help to reduce your risk of developing some cancers and help you to keep a heal...
It is no news that on 1st January gyms as well as health and fitness clubs witness maximum number of subscriptions. Through New Year health resolutions everyone wants to get fit, stay healthy, lose...
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Cancer Prevention - Cancer is the number two killer disease Worldwide, 12.5 percent of deaths caused by cancer, exceeding the number of deaths from HIV-AIDS, tuberculosis and malaria. Research show...
I admit, I used to hate most vegetables and some healthy foods. I can still remember how my mom prepared them in such a way that I would get attracted to them, but it did not really work. However, ...
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I admit it was not that easy for me to lose weight. In fact, I have used a lot of products that did not work and I have spent a long period of time in the gym, yet nothing happened. I was about to ...
Since I am a health advocate, I decided to build our all-healthy-food restaurant somewhere in Australia. Since I am not an expert with formulating the best menu that consist with all healthy ingred...
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Today's women are headstrong, caring and visionaries. They wake up early, cook for family, pack tiffins, make their own to-do lists, manage work commitments, travel back home on time, cook-clean-ca...
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When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could be further from the tr...
Maintaining optimal dental health is vital for a radiant smile and overall well-being, especially for children. Regular visits to a pediatric dentist in Marysville, WA, play a crucial role in achie...
Whoever said that pregnant women cannot get a massage is truly mistaken! Carrying a matur-ing foetus and my precious bundle of joy did not stop me from getting a relaxing and soothing massage. Shan...
