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Valley Culture India's Himalayan Red Rice, is often considered the healthiest due to its higher nutritional content and lower glycemic index. This variety offers a unique nutty flavor and is rich in fiber, iron, and essential nutrients. Incorporating red rice into your diet supports better digestion, heart health, and overall well-being.

Health Benefits of Brown Rice for Gastritis You should replace white rice with brown rice if you have problem with gastritis. Brown rice and oth...

Make a meal your whole family can enjoy with these healthy kids dinner recipes, delight kids at the table with them favorite meals and recipe that deliver nutrition, flavor, fun and fitness. At dinner that kids will love cooking and eating. 1) Rice & Bean Burritos Make a simple vegetarian Rice & Bean Burritos using leftover rice, beans and cheese. ...

Curd rice is an outstanding and comfort food consumed by South Indians mainly. The South Indian Curd Rice Recipe tastes great and may be consumed with chutney or pickle for enhanced taste. You can enjoy the dish with meat dish and lentils or daal. The great recipe will aid digestion, allowing you to enhance your appetite.

Health Benefits of Brown Rice for Asthma Brown rice and other whole grain is rich in magnesium. Adequate intake of magnesium could help to pr...

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Singaporean scientists have succeeded in growing 'mini brains' though for research purpose, which is being considered as a big leap forward in advance human brain study. The discovery will help advance study and newer treatments in parkinson's and other ageing-related brain diseases.

The macrobiotic diet is based on cooked brown rice and only a minimum of raw food, which is very different from all of the anti-cancer diets.

An experimental device made from layered filter paper is helping Rice University bioengineers study calcifying heart diseases. The filter paper is structured in a way that mimics the layering of aortic heart valves, recreating the means by which cells spread through cardiac tissue in a laboratory setting. It may not look much like a heart valve, but in practice it simulates the proliferation process in the same way.

Excessive sugar consumption has become one of the leading medical and dental health issues. Sugar is one of the main causes of tooth decay and has a number of medical drawbacks associated with it. Eating too much sugar can contribute to people having too many calories, which can lead to weight gain. Being overweight increases your risk of health problems such as heart disease, some cancers, and type 2 diabetes. As people have become more aware of the issues surrounding refined sugar, a number of sugar alternatives have come onto the market. In this article, we'll be looking at the most popular Alternatives to Refined Sugar, how they work, and if they are actually a healthier option. Natural Sweeteners One of the more popular alternatives to refined sugar is so-called natural sweeteners. A good example of a natural sweetener is coconut sugar. Coconut sugar is also called coconut palm sugar. It's a natural sugar made from coconut palm sap, which is the sugary circulating fluid of the coconut plant. It is often confused with palm sugar, which is similar but made from a different type of palm tree. Coconut sugar is still metabolized by oral bacteria in a similar way to refined sugar but it has a much lower glycaemic index. This means it does not trigger the same blood sugar spikes and crashes associated with refined sugar. It also contains small amounts of various minerals, giving it a slight nutritional edge on refined sugar. However, despite being marginally more healthy, replacing all your refined sugar with natural sweeteners will not drastically improve your diet or your oral health. Honey and Syrups Various natural liquid sweeteners are alternatives to refined sugar during cooking. Examples include honey, maple syrup, date syrup, brown rice syrup, and agave syrup. These syrups do have some slight nutritional value, however, they also have varying levels of unrefined sugar, making some only marginally more healthy than sugar. Nutritionists