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Health Benefits of Walnuts for Gastritis Walnuts is good to eat if you have gastritis. It is particularly rich in fiber, one ounce of walnuts...

Health Benefits of Walnuts for Asthma Walnuts may help to relieve your asthma symptoms as it loaded with omega-3 fatty acids, which has be...

Eat a liver healthy diet by adding these liver cleansing foods like carrots, beets, grapefruit, turmeric, garlic, walnuts, lemons, avocado, green tea, apples and onions to your diet.

Many studies has been found that nuts has so many health benefit, such as helps prevent cardiovascular disease. This small foods not only tastes delicious but also highly nutritious. A handful of almonds, walnuts, pistachios, or peanuts won't make you fat. But avoid eating salty nuts that accompanied with cold beers.

Health Benefits of Brown Rice for Gastritis You should replace white rice with brown rice if you have problem with gastritis. Brown rice and oth...