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According to the American Psychological Association, "Anger is a completely normal, usually healthy, human emotion." Mild forms of anger can include dislike, displeasure or irritation. Anger can be a reaction to criticism, threat or frustration or it can be a secondary response to the feelings of loneliness, sadness or fear. But full-blown rage can be destructive. It hampers our judgment, mental clarity and capability of thinking which can lead us to do and say irrational, unreasonable and hurtful things. Chronic uncontrolled anger can create serious problems in personal relationships and work and degrade an individual's overall quality of life. Therefore, controlling anger is extremely important for the sake of yourself and your loved ones. Anger management can be of great help to those who are not able to control their rage and emotions on their own. 7 Ways in Which Anger Can Lead to Physical Problems Anger is not just a state of mind. It has serious impact on our physical health as well. Anger can increase heart rate, trigger blood pressure levels and shoot up adrenalin and noradrenaline.

Antioxidants are shield for our body. They protect us from the harmful diseases like cancers, aging etc. they are very important in human life. Antioxidant helps to keep all the parts of the body fit and normal. Due to the free radicals you might suffer fro health issues but having a good diet rich in antioxidants and regular exercise will keep you healthy. 1. Cell destruction caused by the free radicals is prevented by Antioxidants. The electrons and other molecules are taken away and damaged by the free radicals which are unstable. And this causes to have many diseases.

A new sense a hope rises from Washington. Researchers have finally come up with a significant discovery that could probably lead us to a way for a new treatment for Parkinson's disease.

Brain injury refers to a condition in which deterioration or destruction of the brain cells occurs. It is estimated that in America almost 2.6 million people suffer from different kinds of brain injury every year.

Fish Oil, as the name recommends is acquired from fish. Yet, presently different supplements in the market sell Omega 3 fish oil supplements. Fish that are especially wealthy in the helpful oils known as omega 3 fatty acids are mackerel, herring, fish, and salmon. Two of the principles of omega 3 unsaturated fats contained in fish oil are Eicosapentaenoic destructive (EPA) and Docosahexaenoic Corrosive (DHA).