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Also known as ascorbic acid, Vitamin C plays various roles that help in proper body functioning and linked with several health benefits.

The Role of Vitamins in Oral Health is organized by AchieveCE, this course is intended for Nurses

Find individual medical details for Vitamin B-50 Complex which includes its uses, side effects and safety, connections, warnings.

Apple cider vinegar, a fermented drink made using crushed apples is considered a wholesome beverage by many wellness enthusiasts. Sure enough, it possesses copious nutrients like B vitamins, vitamin C, acetic acid, phosphorous, sodium, iron, calcium, and magnesium that work together towards enhancing overall physical salubriousness. However, despite its remarkable health-boosting benefits, its over consumption can also lead to a number of side-effects that can have a detrimental effect on your wellbeing. Here are seven such apple cider vinegar side effects: 1. Erosion of Tooth Enamel: Apple cider vinegar is considered a great home remedy for teeth whitening, but using it excessively for that purpose can backfire. The acetic acid contained in apple cider vinegar makes the teeth susceptible to erosion, easy decay, enhanced sensitivity and gum problems like bleeding and itching. If you want to make use of ACV, without damaging your pearly whites, it is advisable to dilute it in water before rinsing your mouth with it. 2. Stomach Irritation: Here's another one of apple vinegar side effects. Drinking ACV on a daily basis can trigger stomach irritation by resulting in acidity and corroding stomach lining, research conducted by the University of Arkansas's Department of Human Environmental Science reports. It can also cause other digestive problems like nausea and heartburn. If you are susceptible to gastrointestinal problems, exercise caution before including apple cider vinegar in your diet.

Sweet potato is a tuber that grows under the ground. It is a rich source of beta-carotene, an anti-oxidant that adds to blood level of vitamin A, especially in the children. Sweet potatoes are highly nutritious and also taste very delicious. The starch-rich tuber belongs to the family of Convolvulaceae. Its botanic name is Ipomoea batatas. Its flesh is crunchy and rich in flavored anti-oxidant pigment, minerals, vitamins and dietary fiber, all of which are beneficial to keep your health in the fine fettle. It is very good for one's optimal cardiovascular health. Sweet potatoes are consumed in different ways but usually taken boiled, fried, steamed or baked. Nutritional Facts of Sweet Potato

The deficiency of vitamins results in various health problems. When a health problem floats over the globe then it is considered as a dangerous health problem. Arthritis is also one of the dangerous and most painful diseases. Vitamin deficiency is one of the reasons that occur arthritis.

Supple contains glucosamine, chondroitin sulfate, vitamins C, D, E and a number of the B vitamins (B3, B5, B6 and B12), calcium and magnesium, and a plant extract called rebaudioside-A.It contains 115 mgs. of sodium per serving so people with high blood pressure who need to monitor their sodium levels should take that into account when using Supple.

Many researches today suggest that eating the foods that are rich in vitamin-E can help reduce the cancers associated with lung, stomach, liver, colon and other types of cancers. As a part of it, it is suggested to take the diet such as peanuts, almonds, sunflower seeds that are rich in vitamin E. Mostly the peanuts help in keeping the cells to strongly defense

There are many people who love non-vegetarian and cannot have a meal without it. Most of the people love non-vegetarian because of its taste and few other people eat it because they are highly packed with essential vitamins and minerals that promotes good health. They contain healthy fats, vitamins, minerals, and essential amino acids, which promotes proper functioning of body parts.

Low vitamin D levels are common and are linked to a number of risk factors for cardiovascular disease, new evidence suggests.

Vitamin E supplements significantly increased the risk of prostate cancer in healthy men even after they stopped taking them, scientists report today.

If you are a pregnant mother waiting to meet your precious bundle, we congratulate you! Pregnancy is an exciting time and also a time for learning, as many moms-to-be in Katy find out, whether or not they have had kids before. Each pregnancy is different, just as every child is different, and you can never be sure exactly what to expect. However, there are some basic things you can do to ensure that your baby is healthy and to ease the delivery process.What is prenatal care?This is an umbrella term for all the services provided to you by an obstetrician in addition to your care routine at home before the baby is born. The first thing to do when you think you are pregnant is to confirm it through an at-home pregnancy test or a blood test (hCG test). Once your pregnancy is confirmed, you will need to call or visit your doctor so that you can get the essential vitamins. Folic acid, for example, has been proven to consistently reduce neural tube defects in newborns when the mother has taken sufficient amounts of it. It is now advised that all women hoping to get pregnant should start on folic acid early (dosage to be prescribed by your family doctor) and not wait until they are pregnant to take it. Prenatal vitamins are also recommended as a part of prenatal care by obstetricians in Katy around the 8th week of pregnancy.How often should you visit your obstetrician?In the first trimester you will only need to visit every four weeks. The doctor will check your weight and measure the stomach to get an idea of the baby's growth inside. The doctor will also check the heartbeat of the baby. During the third trimester, however, you may need to visit every two weeks and then once a week. At least one ultrasound test will be performed along with a few possible blood tests.For more information visit: Prenatal careImage Source: Google.com

Garlic is usually used to make many food dishes, but it also has some effective health benefits. The main pharmacological compound of garlic is called alikin, which contains antibacterial, antiviral, antifungal and antioxidant properties. Apart from this, how to eat garlic, garlic is also rich in various types of vitamins and nutrients. It contains manganese calcium, copper, selenium and many other minerals along with vitamin B1, B6 and C.

Omega 3 Fish oil, usually available from fatty or oily fish such as salmon and sardines, contains nutrients including vitamin A and vitamin D. However, the most important ingredient in Omega 3 fish oil. These essential fatty acids are distilled from the oil and provided as supplements.

Its very possible for your 3 months baby to be deficient in vitamins despite adequate breast milk. learn why and how to select the best multivitamins for them.

What Is Immunity? Immunity is the capability of an organism to sustain the "self" molecules that constitute its own body and to resist and destroy the "nonself" molecules which have their origin from toxins and infectious microorganisms. With increase in age, our immune response capability weakens and hence we become susceptible to respiratory infections like influenza, Covid-19, pneumonia and cancer. Nutrition and immunity are related to each other in the elderly people. Micronutrient malnutrition is a condition in which a person is deficient of some important essential vitamins and minerals as he or she eats less and often has less variety in the diet. They do not acquire the essential amounts of zinc, iron, folic acid, selenium, copper, vitamins A, B6, C, and E. If there is no time to prepare healthy daily diet, dietary supplements will surely help the older people to maintain a healthy immune system. Everyone Says Immunity! Really What Is Immunity Multimix from Indo French Lab is the best herbal tonic for all age groups, especially the elderly people. It maintains proper functioning of the lungs. It clears the respiratory system and gets rid of cough and cold. It increases the oxygen intake of your body and strengthens the lungs. There are many other healthcare products available at Indo French Labs.

Do you have dull skin, acne, scarring, hyperpigmentation, or dehydrated skin, or do you feel like your skin needs some TLC shift? This vitamin C clay mask with turmeric is then for you! Infused with 100% Natural Bentonite Clay, Aloe vera, Vitamin C & Curcuma Longa Extracts that function simultaneously to fade the scars and pigmentation and soothe skin inflammation by giving your skin the hydration it requires, leaving it looking young, radiant, and plump!

Functional Vitamin B12 Deficiency: Assessment and Treatment Options is organized by Dietitian Central.

Winter is imminent and with dropping temperatures viruses are bound to be more prevalent, exacerbating health problems among the vulnerable and immunocompromised patients. This can cause serious complications, and therefore, it's important to know the symptoms, methods to manage them and when to refer. A healthy person can usually manage the illnesses with over-the counter medication. Colds, flu and Covid-19 are caused by different viruses. As some of their symptoms overlap, it may be hard to tell the difference. However, some key differences are shown in the following figure. It is also possible to suffer from cold/flu and Covid-19 simultaneously, which can complicate matters. As per NHS guidelines, anyone with fever, cough, loss/change in sense of taste and/or smell has to self-isolate and request a Covid test. Pharmacy Advice The pharmacy team should advise patients with symptoms to take rest, ensure adequate hydration and take balanced nutrition. Supplements such as Vitamin C, Vitamin D and zinc can also help to boost the immune system and can be recommended.

Boots has expanded its partnership with Deliveroo to cover 125 stores in the UK, offering delivery of a wide range of health and beauty products up and down the country. The company announced last year that it had entered into an exclusive partnership with Deliveroo to provide 400 plus health and beauty products to consumers at their doorsteps. The pharmacy multiple has been delivering over-the-counter cough, cold and flu symptom relief products, paracetamol, vitamins and digital thermometers through Deliveroo. The partnership has been part of the business' continued investment in digital technology to provide customers with a more convenient and personal shopping experience. Popular and new products available on Deliveroo include cough, cold and flu symptom relief products, paracetamol, vitamins, digital thermometers, period and sexual wellbeing products including sanitary towels, condoms and pregnancy tests among other health and beauty products. Boots is now available via Deliveroo for the first time to customers in major cities including Manchester, Glasgow, Belfast, Bristol, Sheffield, Coventry, Plymouth, Exeter, Middlesbrough, York, Aberdeen and Inverness.