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Boots UK to offer a free health MOT for over 40s in England between 1st April until 30th June to help eligible patients identify and take the right steps to address high blood pressure and the potential for increased risk of other health conditions. The Free Health MOT will give over 40s the information needed for them to take actions to support their overall health. It consists of a 15-minute appointment with a Boots pharmacist, during which they will receive- the NHS Blood Pressure Check Service, with GP referral if needed; optional BMI (Body Mass Index) and waist circumference measurement; lifestyle guidance on exercise, nutrition, sleep, mental wellbeing and stopping smoking; and personalised advice and recommendations . At the end of their appointment, patients will receive a booklet containing information about how to lead a healthy lifestyle and a section with the results of their MOT recorded. Claire Nevinson, Superintendent Pharmacist at Boots, said: "The Free Health MOT at Boots is intended to help people gain greater insight into their health and take the steps they need to improve it. As we get older, we become more vulnerable to conditions like high blood pressure, so it's important that we take steps to help stay healthy. The checks done during the MOT and the advice provided not only helps individual patients lead healthier lives but also reduces pressure on the NHS by offering accessible care in pharmacies at the heart of communities." The availability of appointments for a Free Health MOT at Boots comes at a time when new research indicates people want to lead healthier lives.

Preventive health checkup packages are offered by Indus Health Plus for NRI who are living in Middle East, UAE. NRI can buy package for their family in India.

full body check-up package is essential because it helps us to identify the exact potential of the diseases at an early stage.

If you are pressed for time adding resistance bands to your workout training can offer numerous benefits. When performing various exercises with resistance bands, you can improve balance, strengthen muscles, lower back, glutes and core. These exercise bands are a great way to work the entire body in a short amount of time and can be of benefit to all fitness levels. To reap the healthy benefits, DynaPro offers a professional range of resistance bands designed to perform full-body workouts. Also, Check the top health benefits of using exercise bands and proper workouts to reach your fitness goals.

Exercise balls have seen their popularity increase over the years and are currently used in a variety of ways, ranging from physical therapy in a clinical setting to athletic training. These stability balls are now used by many fitness activists as a chair for their office, for regular core strengthening and muscle balance, flexibility training and for back and spine health. To reap the healthy benefits, DynaPro offers a professional range of exercise balls designed to perform full-body workouts. If you are looking to spice up your workout regimen, the exercise ball is a great place to start with. Also, Check the top health benefits of using an exercise ball and proper workouts to reach your fitness goals.

Do you want to build a strong core and make your workout regimen more challenging? Then, add an exercise ball to your workout routine and daily life to maximize results. You can use it in several ways depending on your fitness goals. Exercise balls are most often used for full-body toning, stabilizing your muscles, strengthening your core, and improving your posture and balance. Read the complete article here and learn how these exercise balls can supercharge your health. Also, check out the professional grade exercise balls from DynaPro Direct that offers a lifetime guarantee. Available in colors like bright pink, blue, grey, and black - in three sizes.