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Your gut, often referred to as your "second brain," plays a crucial role in your overall health and well-being. From digestion to immunity, mood regulation to nutrient absorption, the gut impacts various aspects of our daily lives. With increasing awareness of the gut-brain connection, prioritizing gut health has become a cornerstone of holistic wellness. In this article, we explore effective strategies to support and nurture your gut, empowering you to enhance your quality of life through simple yet impactful practices. Nourish with Probiotic-Rich Foods The gut microbiome, comprised of trillions of bacteria, fungi, and other microorganisms, is a dynamic ecosystem essential for digestive health and immune function. To maintain a healthy balance of gut flora, incorporating probiotic-rich foods into your diet is paramount. Yogurt, kefir, kimchi, sauerkraut, and kombucha are excellent sources of beneficial bacteria that promote gut diversity and resilience. These fermented foods not only replenish your gut with probiotics but also provide essential nutrients and enzymes vital for optimal digestion. By regularly including probiotic foods in your meals, you can foster a thriving gut microbiome, fortifying your body's natural defenses against pathogens and inflammation.

Reflectiens Natural Health - provides holistic health services on Vancouver Island, serving Nanaimo to Victoria BC. The clinic is based in Ladysmith BC. Meet Steffany Haynes, a Natural Health Practitioner, a certified Iridologist and a certified Live blood Analyst.

What will it take to get help from the government before an individual or sector breaks? Pharmacists raised questions after the Pharmaceutical Services Negotiating Committee (PSNC)'s 2023 Pharmacy Pressures Survey confirmed the ongoing pressures and health issues faced by the pharmacies. Pharmacists are not all shocked by the PSNC's survey report as they feel the same as what has been reported related to their businesses and health. They hope the government listens and work with them to find resolutions. "We are bullied into a corner," said Salim Jetha Chairman, Avicenna. "Unlike other industries, we can't increase our prices. Most of the daily calls I get from Independents is about financial health of their business and any cost cutting would be detrimental to patient care. Urgent holistic review is required." Bristol pharmacist Ade Williams said: "The report is a dire indictment, and I would also warn, likely an underestimate of the extent and detrimental impact of the ongoings pressures and squeeze on Community pharmacies." "If the closest interface of the NHS to communities and patients is so distressed, what does that mean for those that need and depend on us? We are notoriously very stoic, so this is a warning light, which, taken with workforce pressures, market-exit activity, and other reports raising concern about wellbeing and stress, must beg the question; what will it take to get help before the sector and individuals break?" he questioned. The survey results don't surprise Kent-based community pharmacist Amish Patel. He said, "I have been feeling exactly what has been reported for far too long. I'm burnt out and would say beginning to suffer with my own health because of it. Now it's for PSNC to talk to government, and government to listen and work with us to find resolutions."

Rolfing Structural Integration is a therapy designed to achieve balance in all the systems of the body for pain free movement, and efficiency in cellular health. Rolfing optimizes the experience of living in your body, whether for daily activities, or high performance sports. Take the step now to stop hurting and start healing.

A community pharmacist, Viral Doshi was honoured with the British Citizen Award (BCA) on Thursday (26 January) at the Palace of Westminster for transforming his community centre into vaccination hub during Covid-19 pandemic. Viral was presented with his Medal of Honour by Liam Sargeant, Senior Company Communications Manager, from supporters P&G and TV presenter and Patron of the BCA, Nick Knowles, who hosted the event. At the height of the pandemic, Viral obtained approval to transform his community centre into a vaccination hub. Located in the heart of a multi-ethnic population, with social deprivation, surrounded by wards experiencing high rates of Covid-19. His determination to increase uptake and reduce vaccination hesitancy, led to 80,000 vaccinations being administered, the overall highest vaccination uptake in North West London. Viral is a passionate advocate for the role that GP practices and community pharmacies can play in supporting the health agenda. His objective, to provide better choice and access for the community have been fully met and appreciated by patients. His initiatives led to a dramatic increase in the clinical skills, knowledge and services offered by local community pharmacies around a variety of health topics. This enabled pharmacies to adopt a holistic health approach to working with their communities.

Dr. Robert Wise is body weight loss help in Maryville, Edwardsville and nearby area. If you are looking for a more holistic wellness approach to your health then join him for a Healthy U class discussing how to manage a clean healthy diet and quick proper exercise in today's world.

If you are looking for a more holistic wellness approach to your health then join him for a Healthy U class discussing how to manage a clean healthy diet and quick proper exercise in today's world.

Those of us who work in community pharmacy know there is a workforce crisis created in large measure by PCNs actively recruiting pharmacists and pharmacy technicians from our sector. It is welcome, if long overdue, that this has now been officially acknowledged in a report commissioned by the English Health Secretary. PCN hiring 'exacerbates pharmacist shortage' says DH-commissioned report, which states such recruitment has "on occasion exacerbated the problem of a general shortage of pharmacists" which has compounded "the problem of community pharmacy closures." We have been telling the government this for years only to be told "problem? What problem?"- but now that Steve Barclay has his own official report sitting on his desk, he and NHSE cannot continue in denial mode. The facts are there for all to see. Time to act. No more dithering, delay or indifference. You asked if there was a problem and you have been told there is. In the absence of a holistic workforce strategy and cross-sector career pathways, PCNs poaching from community pharmacy is a zero sum game adding nothing to improving patient care.

Acknowledging publication of the Royal Pharmaceutical Society (RPS) Scotland's new professional vision for the future of pharmacy in Scotland - Pharmacy 2030, a Parliamentary Motion has been lodged in the Scottish Parliament. The vision, produced in collaboration with the National Pharmacy Technician Group Scotland, expects all pharmacists in a patient-facing role to become independent prescribers by 2030. The motion recognised the aim of the publication that by 2030 pharmacy teams will work together, using their expertise to make the best use of medicines and, will take a person-centred approach, providing care holistically rather than by clinical condition. It highlighted the important role that RPS would play by working with partners across health and social care to turn this vision into a reality.

GinSen is one of the leading providers of Chinese Medicine in London. Experienced experts with a combined experience of over 150 years, we have honed and refined everything from our successful range of herbal supplements and natural treatments.    Specializing in fertility and wellness, our practitioners adopt a holistic approach and take time to discuss all your needs to get to the root cause. Schedule your appointment in one of our Natural Fertility Clinics in London, browse our natural supplement range online, or simply fill in our free online consultation form. Transform your life with GinSen's natural treatments.

When it comes to your overall health, eating right is just as important as working out. In an exclusive interview, Danielle Pashko shares with DynaPro Direct 8 small diet changes for improved health. Check out her healthy eating diet tips to get the results you deserve.

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DynaPro Direct is excited about LIVESTRONG - the free fitness program for cancer survivors by YMCA that empowers to stay active and improved quality of life. The sessions run for 12 weeks, and the program is also open to individuals who are currently undergoing treatment for cancer. Read the complete article here and learn how this fitness program can help cancer survivors achieve their holistic health goals.

Safe, natural, and effective - these 8 flu-fighting powerhouses will keep you at the top of your game, while everyone else is getting sick.

Soulsisters Healing Centre make no medical claims. We only state the legendary traditional uses by the Ancient Egyptian. Money back guaranteed! If for any reason you are not satisfied with the results of this product, just return the half used jar & the receipt to the place of purchase for a FULL AND COMPLETE REFUND.

RC Homeopathy offers natural homeopathic remedies to treat all sorts of body and mind related sickness. Buy homeopathic remedies online from RC homeopathic clinic in Sydney and avail discount prices for all the natural products ordered online. RC Homeopathy is a holistic health and wellbeing centre with a varied range of natural medicine and therapies. Our professional and experienced healthcare services guarantee the best possible treatment for our clients.