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Improved Memory and Brain Function is now suggested by a new report on blueberries by Russell Martin. This research has linked blueberries with improved memory retention and motor coordination that normally accompany aging.

It turns out that statins inhibit not only the liver from making cholesterol but may also block the brain from making cholesterol. That's a serious consequence, according to Yeon-Kyun Shin, a biophysics professor in the department of biochemistry, biophysics and molecular biology at Iowa State, because cholesterol is vital for healthy and optimum brain function. "If you deprive cholesterol from the brain, then you directly affect the machinery that triggers the release of neurotransmitters. Neurotransmitters affect the data-processing and memory functions. In other words, how smart you are and how well you remember things," said Dr. Shin in a statement to the media.

Sulbutiamine (brand name: Arcalion) is a precursor to thiamine (i.e., vitamin B1). As a dimer of two structurally modified thiamine residues, sulbutiamine retains many of the features of thiamine. However, the thiazole rings are open, the alcohol groups are esterified, and a disulfide bridge connects the two thiamine analogues. Sulbutiamine is indicated for the treatment of asthenia.[1] Its ability to reduce fatigue is also considered desirable by athletes, and it is available for over-the-counter sale as a nutritional supplement. In one study of chronic fatigue patients, sulbutiamine did not demonstrate sustained benefits over the placebo, which raises doubts about its clinical efficacy.[2] However, the authors of that study suggest that additional research is needed to evalulate the potential usefulness of sulbutiamine in the treatment of chronic fatigue. Sulbutiamine may be beneficial for cognition. Indeed, the demonstrated ability of sulbutiamine to improve memory in rats[3] and patients of schizophrenia[3] suggests that it is a nootropic. Recent research also shows support for the use of sulbutiamine in the treatment of erectile dysfunction

Sulbutiamine is a centrally acting cholinergic vitamin B analogue. One study shows sulbutiamine improve memory in rats. At this time I prefer using a combination of several B vitamins rather than relying on one vitamin B analogue. For more information on B vitamins or to purchase Vitamin B Coenzyme. Even better is to take a multivitamin that has a combination of the B vitamins along with a couple of dozen vitamins and nutrients. In most cases I think it is better to take a small amount of a number of different nutrients as opposed to a large amount of just one. Consider a very popular product that I have formulated called MultiVit-Rx.

dbroadwa I had a case of macular degeneration 7 years ago. For about three months I couldn't make out any features on a person's face from across a room with my right eye. My eye doc told me there was no cure. I contacted a person who worked at a holistic health college and she told me it sounded like I was dangerously deficient in zinc and selenium. She also sent me a chinese herbal formula called Celosia 10, some died red berries and told me to pick up bilberry supplement. I started taking these five supplements and in a week to ten days my eyesight was back to normal. On the next visit to the eye doc he was reading my file as he came in and asked if there were any changes since my last visit. I said 'as a matter of fact, yes'. He wrote down all the supplements I'd taken and I later printed out all the info off the containers and dropped it off at his office. He called to tell me that I was taking too much zinc and it could do liver damage, but I'd stopped taking it by then. Three times since, I've started to get the symptoms back and took at least some of these things with the same results. There are two types of MD, and I think only one responds to this approach. bpfsa Spinach truly is a wonderful vegetable, full of healthy properties. There's a website at http://www.spinachwords.com that shows how spinach is a multi-vitamin, multi-mineral, multi-amino, multi-phytonutrient powerhouse. There's alot more to spinach than just lutein and zexanthin and it is beneficial for much more than just your vision. It is great for your heart, for cancer prevention, for maternal & fetal health & development, it boosts your natural SPF levels in your skin, it wards of memory loss, dementia and other signs of ageing, and it is good for strong bones, too. Popeye was right - except maybe about eating a highly processed, canned product instead of fresh spinach.

Phospholipase A(2) activation as a therapeutic approach for cognitive enhancement in early-stage Alzheimer disease. Schaeffer EL, Forlenza OV, Gattaz WF. Psychopharmacology (Berl). 2009 Jan;202(1-3):37-51. Epub 2008 Oct 14. PMID: 18853146 DOI: 10.1007/s00213-008-1351-0