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Dr. John Bureau DC

CLA-rich cheese may boost heart health: Study - 0 views

  • Consuming cheese from ewe’s milk, rich in conjugated linoleic acid (CLA), may reduce markers linked to heart disease, suggest results from a small Italian study. Researchers from the University of Florence report that ewe’s milk rich in cis-9, trans-11 CLA produced favourable changes in inflammatory cytokines and platelet aggregation, both of which are associated with atherosclerosis, or hardening of the arteries due to the build-up of fatty deposits on artery walls. Atherosclerosis is the primary cause of coronary heart disease (CHD), which costs the British public health system more than €5bn per year. “These observations, although preliminary and obtained in a limited study group, seem to be of relevance for the practical implications in terms of nutrition and health of the general population,” wrote the researchers in Nutrition, Metabolism and Cardiovascular Diseases.
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    Consuming cheese from ewe's milk, rich in conjugated linoleic acid (CLA), may reduce markers linked to heart disease, suggest results from a small Italian study. Researchers from the University of Florence report that ewe's milk rich in cis-9, trans-11 CLA produced favourable changes in inflammatory cytokines and platelet aggregation, both of which are associated with atherosclerosis, or hardening of the arteries due to the build-up of fatty deposits on artery walls. Atherosclerosis is the primary cause of coronary heart disease (CHD), which costs the British public health system more than €5bn per year. "These observations, although preliminary and obtained in a limited study group, seem to be of relevance for the practical implications in terms of nutrition and health of the general population," wrote the researchers in Nutrition, Metabolism and Cardiovascular Diseases.
Matti Narkia

Quantitative measurement of tetrahydromenaquinone-9 in cheese fermented by propionibact... - 0 views

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    Quantitative measurement of tetrahydromenaquinone-9 in cheese fermented by propionibacteria.\nHojo K, Watanabe R, Mori T, Taketomo N.\nJ Dairy Sci. 2007 Sep;90(9):4078-83.\nPMID: 17699024 \ndoi:10.3168/jds.2006-892\n
Matti Narkia

Vitamin K2 and coronary plaque - Wellsphere - 0 views

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    The vitamin K2 story, though still preliminary, is becoming increasingly interesting from the perspective of CT heart score reduction. The origin of this concept came from some unexpected observations. One, the observation that osteoporosis (lack of bone calcium that leads to fractures) arises from deficiency of vitamin K2. Two, deficiency of K2 leads to unrestrained calcium deposition in animal models, leading to heart attack in just weeks.
Matti Narkia

The Heart Scan Blog: Food sources of vitamin K2 - 0 views

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    Vitamin K2 is emerging as an exciting player in the control and possible regression of coronary atherosclerotic plaque. Only about 10% of dietary vitamin K intake is in the K2 form, the other 90% being the more common K1.
Matti Narkia

Terhi Koivu-Tikkanen: DETERMINATION OF PHYLLOQUINONE AND MENAQUINONES IN FOODS BY HPLC - 0 views

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    Determination of Phylloquinone and Menaquinones in Foods by HPLC\n\nTerhi Koivu-Tikkanen\n\nAcademic Dissertation, January 2001. \nUniversity of Helsinki, Faculty of Agriculture and Forestry, \nDepartment of Applied Chemistry and Microbiology
Matti Narkia

Vitamin K2, but not K1, effective for heart health benefits: Study - 0 views

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    Increased intakes of vitamin K2, but not vitamin K1, may decrease the risk of coronary heart disease in postmenopausal women, says a new study.\nFor every 10 microgram increase in the amount of vitamin K2 consumed, researchers from the Netherlands report a 9 per cent reduction in the risk of developing coronary heart disease (CHD).
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