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Matti Narkia

50 Foods That Give You the Most Nutrition Bang for Your Buck | Masters in Health Care - 0 views

www.mastersinhealthcare.com/...t-nutrition-bang-for-your-buck

50 healthy healthiest best top greatest great foods food list links nutrtion info fruit berries vegetables nuts seeds grains beverages yogurt yoghurt fish sardines tuna mushrooms cruciferous broccoli tomatoes legumes beans lentils figs apricots almonds

shared by Matti Narkia on 15 Apr 09 - Cached
  • Matti Narkia on 15 Apr 09
     
    Eating healthy sounds like a good idea in theory, but when sticking to your budget is as important as it is during this economic crisis, it's often easier to pick up the cheapest foods at the store. These 50 foods, however, prove that nutrition doesn't have to be as expensive as you think.
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